# Push ups: 100 pushups pro

> Push up challenge workout

Canonical page: [https://chrome-stats.com/d/id556434930](https://chrome-stats.com/d/id556434930)

## Overview

- **ID:** `id556434930`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** FITNESS22 LTD
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (7,341 ratings)
- **Version:** 8.004
- **Last updated:** 2018-09-04
- **First published:** 2012-09-11
- **Size:** 87 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/push-ups-100-pushups-pro/id556434930)
- **Website:** [http://fitness22.com](http://fitness22.com/)
- **Privacy policy:** [https://www.fitness22.com/privacy-policy](https://www.fitness22.com/privacy-policy)

## Description

Push ups: 100 pushups pro is a guided home workout extension that helps you go from 0 to 100 pushups in 10 weeks. An audio coach guides you, tells you when to work, rest, and resume, while your favorite music plays in the background, keeping you motivated with earned wins and badges.

Three effort levels (beginner, intermediate, advanced), Apple Health integration, and 20-minute sessions three times a week make the plan accessible for beginners. The program includes warmups, tips, and a supportive community to help you stay consistent and reach your heart-pumping goals.

## Rankings

- #20,604 — Overall

## Review summary

Users praise the app for its simple, no-frills design and a clear, progressive plan that helps many reach or approach 100 pushups. It’s valued for being free, easy to use, and good at motivating consistency with noticeable results, especially for beginners and families. However, some reviewers feel the Pro upgrade misleads about a path to 100 consecutive pushups, and other issues like upgrade glitches, limited editing of logged reps, and missing stretching guidance have been noted. Overall, it’s effective but with caveats.

### Pros

- Simple, no-frills and easy to use.
- Systematic, gradual progression toward 100 pushups with built-in rest breaks.
- Free to use and offers good value for a basic program.
- Keeps you accountable and helps you see real gains, suitable for beginners and family workouts.

### Cons

- Pro version misleads about progressing to 100 consecutive pushups; the actual content centers on up to five sets of 20 with rest.

## Similar extensions and apps

- [Push ups: 100 pushups trainer](https://chrome-stats.com/d/id556434935) — 4.90 / 5
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- [Pushups Coach Pro for iPad](https://chrome-stats.com/d/id699408824) — 3.70 / 5
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- [Push100: Daily Challenge](https://chrome-stats.com/d/id6762463970)
- [Pushups Coach for iPad](https://chrome-stats.com/d/id703332918) — 5.00 / 5
- [Pushups Extreme: 200 Push ups workout trainer XT Pro](https://chrome-stats.com/d/id612927050) — 4.80 / 5
- [Push-Ups: Pro](https://chrome-stats.com/d/id6755532435) — 5.00 / 5
- [Push Ups 100 - Home Workout](https://chrome-stats.com/d/id6447548662) — 3.30 / 5
- [Pushup Tracker - 100 Challenge](https://chrome-stats.com/d/id6742926582) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id556434930)