# Pullups Coach

> Do Twenty Pull up Workout Plan

Canonical page: [https://chrome-stats.com/d/id495636430](https://chrome-stats.com/d/id495636430)

## Overview

- **ID:** `id495636430`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 倩 赵
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (20 ratings)
- **Version:** 7.0
- **Last updated:** 2025-11-17
- **First published:** 2012-01-25
- **Size:** 44 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pullups-coach/id495636430)
- **Website:** [http://www.maxwellapps.com/](http://www.maxwellapps.com/)
- **Privacy policy:** [http://www.maxwellapps.com/privacy.html](http://www.maxwellapps.com/privacy.html)

## Description

Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms.

If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal.

No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks.
 
Key Features:

⁃ Well designed pullups plans.
⁃ Track your pullups trainings and calorie burned.
⁃ Graphical log of your each pullups and calorie burned.
⁃ Custom pullups reminder.
⁃ Support backstage and lock screen running. 
⁃ Passcode function.
⁃ Supports Face ID passcode.
⁃ Music plays, make it more fun when you are doing pullups.
⁃ Share your trainings with your friends.
⁃ Make your own exercise plan if you have finished the default plans and found they are too easy.
⁃ Supports WiFi backup & restore.
⁃ Supports Dropbox backup and restore.
⁃ Supports Apple Watch version.
⁃ Supports universal version.

If you have any question or suggestion, please send email to our support userfeed@vip.tom.com.

## Rankings

- #255,327 — Overall

## Review summary

Users praise the app for its easy interface, clear progress tracking, and motivating progression, but critique its lack of customization (starting level and rest intervals) and an aggressive initial plan for beginners. On balance, it helps many users see gains, while some may drop off if the routine can't be tailored to their ability.

### Pros

- Easy to use interface with straightforward progress tracking
- Motivational progression that acts like a pocket coach
- Clear schedules and statistics to monitor improvement

### Cons

- Inflexible workout plan that can't be customized to starting ability (rest/work intervals can't be adjusted)
- Day-one workouts are overly aggressive for beginners
- Lack of customization can lead to discouragement and drop-off

## Similar extensions and apps

- [Pullups Coach for iPad](https://chrome-stats.com/d/id737566829) — 1.00 / 5
- [Pullups Coach Pro](https://chrome-stats.com/d/id489784375) — 4.00 / 5
- [Pull ups: 20 pull-ups trainer](https://chrome-stats.com/d/id612904272) — 4.90 / 5
- [Pull Ups - 0 to 20 pull up challenge workout coach](https://chrome-stats.com/d/id1125022644) — 3.50 / 5
- [Pushups Coach](https://chrome-stats.com/d/id493746206) — 4.00 / 5
- [PullUps 20: Pull-Up Challenge](https://chrome-stats.com/d/id6478711483) — 5.00 / 5
- [Pushups Coach Pro](https://chrome-stats.com/d/id484488156) — 4.50 / 5
- [100 Pull-Ups Challenge](https://chrome-stats.com/d/id6755483206)
- [Daily Pullups](https://chrome-stats.com/d/id6670338409) — 5.00 / 5
- [Pull-Up Trainer](https://chrome-stats.com/d/id1129243282)
- [Pushups Coach for iPad](https://chrome-stats.com/d/id703332918) — 5.00 / 5
- [The Fighter Pull Up Program](https://chrome-stats.com/d/id6763918830)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id495636430)