# Deep Sleep, Insomnia Help

> Sleep Program

Canonical page: [https://chrome-stats.com/d/id472922484](https://chrome-stats.com/d/id472922484)

## Overview

- **ID:** `id472922484`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hypnosis & Subliminal
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (419 ratings)
- **Version:** 3.1
- **Last updated:** 2026-08-09
- **First published:** 2011-10-17
- **Size:** 135 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/deep-sleep-insomnia-help/id472922484)
- **Website:** [http://www.motivationalhypnotherapy.com](http://www.motivationalhypnotherapy.com/)
- **Privacy policy:** [https://motivationalhypnotherapy.com/privacy-policy](https://motivationalhypnotherapy.com/privacy-policy)

## Description

Deep Sleep: Insomnia Help offers soothing hypnotherapy tracks designed to train your brain to fall asleep, sleep through the night, and wake refreshed. It features high-quality recordings by Rachael Meddows, a customizable playlist with optional in-app purchases, optional hypnosis instructions, and a choice of short, long, or sleep inductions, plus eight background sounds to set the mood.

Ideal for insomnia, this safe, natural hypnotherapy program uses sleep hypnosis and guided meditation to promote deep rest, reduce stress, and improve morning energy, helping you wake motivated and energized.

## Rankings

- #79,182 — Overall

## Review summary

Overall, reviews largely praise the app for effective sleep induction, looping playback, and ease of use, with a valued content variety and anxiety-related sleep benefits. Common drawbacks include refunds/purchases problems, some users finding the narrator not relaxing, limited playback options, and occasional issues with purchased content.

### Pros

- Effective sleep induction: helps users fall asleep quickly and stay asleep.
- Looping feature allows repeated listening without waking.
- Easy to use and valuable even as a free app.
- Good variety of sessions/content and optional paid add-ons.
- Helpful for insomnia related to anxiety/depression.

### Cons

- Refunds/purchasing issues: hard to get refunds, purchases not working, and unexpected charges.
- Some users find the narrator's voice not relaxing or distracting.
- Limited playback options: can only play one hypnosis track at a time and desire to queue multiple tracks.
- Compared to other apps, it has fewer options.
- Occasional issues with purchased content not functioning or not syncing across devices.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id472922484)