# Happy Boost, Depression Help

> Hypnosis & guided meditation

Canonical page: [https://chrome-stats.com/d/id449889863](https://chrome-stats.com/d/id449889863)

## Overview

- **ID:** `id449889863`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hypnosis & Subliminal
- **Category:** Lifestyle
- **Rating:** 4.60 / 5 (142 ratings)
- **Version:** 2.3
- **Last updated:** 2019-09-28
- **First published:** 2011-09-13
- **Size:** 138 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/happy-boost-depression-help/id449889863)
- **Privacy policy:** [https://motivationalhypnotherapy.com/privacy-policy](https://motivationalhypnotherapy.com/privacy-policy)

## Description

Happy Boost: Depression Help offers soothing hypnotherapy tracks and guided meditations designed to lift mood, boost confidence, and foster motivation. Created by Rachael Meddows, this app delivers high-quality recordings and a customizable experience to support positive thinking and sustainable energy.

Key features include a customizable playlist (with in-app purchases), eight background sounds, optional hypnosis instructions, and the option to unlock all in-apps at a bundled discount. Use these tools to cultivate a happier, more energized mindset.

## Rankings

- #119,092 — Overall

## Review summary

Happy Boost is praised for its soothing narration, sleep-promoting effects, and mood improvement, with users highlighting customization options and a wide library of sessions. The main drawbacks are price sensitivity and mixed reactions to the voice, with a subset of users finding it unsettling. Overall, the app is viewed as a valuable sleep/relaxation tool for many, especially when used regularly and with an openness to its paid content.

### Pros

- Soothing, calming voice that helps users relax and reduces anxiety.
- Strong sleep aid: users fall asleep quickly and wake up rested.
- Positive impact on mood and stress relief, with reports of improved well-being and even help during grief.
- Feature-rich and customizable: wake/sleep endings, adjustable middle sections, repeat counts, and volume control.
- Large library of hypnosis sessions with ongoing content options, providing variety and perceived value.

### Cons

- Price can feel steep; many users view the per-script purchases as expensive and the overall cost as a potential drawback.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id449889863)