# 5K Runner: couch potato to 5K

> Couch potato to 5K: Run 5K

Canonical page: [https://chrome-stats.com/d/id448357306](https://chrome-stats.com/d/id448357306)

## Overview

- **ID:** `id448357306`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** FITNESS22 LTD
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (118,619 ratings)
- **Version:** 9.3920
- **Last updated:** 2026-09-01
- **First published:** 2011-07-15
- **Size:** 167 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/5k-runner-couch-potato-to-5k/id448357306)
- **Website:** [http://www.fitness22.com](http://www.fitness22.com/)
- **Privacy policy:** [http://www.fitness22.com/privacy-policy](http://www.fitness22.com/privacy-policy)

## Description

The OFFICIAL 5K Runner® Couch potato to 5K app helps you go from sedentary to running a 5K in eight weeks. With 3 workouts per week, each 30 minutes long, you'll progress with alternating walk/run intervals and a built-in human coach voice guiding your pace.

Features include an ad-free experience, GPS distance tracking, Apple Health integration, social sharing, and a supportive community. It has won multiple awards and has been featured by major outlets.

## Rankings

- #3,129 — Overall

## Similar extensions and apps

- [5K Easy Runner - Couch to 5K](https://chrome-stats.com/d/id6762049379)
- [Run 5k - couch to 5k program](https://chrome-stats.com/d/id313494823) — 3.90 / 5
- [Couch Potato to 5K Run Z5K®](https://chrome-stats.com/d/id6758908731) — 4.00 / 5
- [10K Runner, Couch to 10K Run](https://chrome-stats.com/d/id456591673) — 4.90 / 5
- [C25K](https://chrome-stats.com/d/id6754785583)
- [First 5K: Couch to 5K](https://chrome-stats.com/d/id6771848977)
- [C25K® 5K Running Coach & Map](https://chrome-stats.com/d/id485971733) — 4.80 / 5
- [10K Run Trainer App](https://chrome-stats.com/d/id1544217999) — 3.50 / 5
- [5K-10K](https://chrome-stats.com/d/id6777458557) — 5.00 / 5
- [10K Trainer by C25K®](https://chrome-stats.com/d/id511600311) — 4.80 / 5
- [Get Running](https://chrome-stats.com/d/id319043985) — 4.90 / 5
- [Startline - couch to 5k](https://chrome-stats.com/d/id6753611667) — 1.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id448357306)