# Food Intolerances

> Histamine, FODMAP & IBS Guide

Canonical page: [https://chrome-stats.com/d/id419098758](https://chrome-stats.com/d/id419098758)

## Overview

- **ID:** `id419098758`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Baliza GmbH
- **Category:** Food & Drink
- **Rating:** 4.50 / 5 (873 ratings)
- **Version:** 7.2
- **Last updated:** 2026-08-25
- **First published:** 2011-05-03
- **Size:** 75 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/food-intolerances/id419098758)
- **Website:** [https://baliza.de/en/apps/histamine.html](https://baliza.de/en/apps/histamine.html)
- **Privacy policy:** [https://www.baliza.de/en/privacy/](https://www.baliza.de/en/privacy/)

## Description

Food Intolerances helps people manage restricted diets caused by histamine, FODMAP, IBS, and other sensitivities. It offers a database of over 1,200 foods with data tables, tolerance comments, and guidance for assessing food tolerance. It covers histamine and tyramine intolerance, biogenic amines, DAO inhibitors, and profiles for gluten, dairy, nuts, nightshades, and more.

Key features include configurable settings, a recipe calculator for evaluating meals, a food diary, notes, favorites, and robust filtering. The app provides a free version with essential content and a PRO version for full data, advanced filters, a nutrition calculator, unlimited diary entries, portion adjustments, and detailed nutrition values. Awarded by Healthline (Best Allergy Apps 2020), Focus Money (Best App 2019), and MeinAllergiePortal (Digital Health Heroes Award 2021). Baliza has offered diet-focused apps since 2011 with a one-time purchase model and offline access.

## Rankings

- #58,823 — Overall

## Review summary

Users find Food Intolerances helpful for managing histamine intolerance, MCAS, IBS, and elimination diets. It's easy to use, acts like a pocket nutritionist, and supports quick checks of what you can eat. The one-time PRO fee is attractive, and color-coded ratings plus a diary help planning. However, data inaccuracies and inconsistencies, unclear guidance, billing issues, and feature gaps are frequently noted. Overall it’s a useful tool with notable caveats about data quality and usability.

### Pros

- Easy to use for quick checks of what you can eat; especially helpful for histamine intolerance, MCAS, and IBS.
- Supports elimination diets and helps identify triggers; many users report long-term usefulness and 'memory' of foods.
- One-time PRO fee provides access to features without ongoing subscription.
- Color-coded safety ratings and broad dietary coverage aid planning and shopping.
- Includes a food diary/nutrition tracking feature to monitor daily intake.

### Cons

- Data accuracy and inconsistencies across foods (histamine, oxalates, salicylates) and several misclassifications.
- Lack of clear guidance or a user guide; color meanings and usage are not explained.
- Billing and pricing issues (charges beyond stated price, cancellation difficulties, limited customer support).
- Gaps in the database and feature set (missing foods, no vitamins/supplements tracking, no export/print, limited cross-platform support).
- Occasional bugs affecting data display (e.g., zero histamine for many foods).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id419098758)