# Relax Lite: Stress and Anxiety Relief

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id409665681](https://chrome-stats.com/d/id409665681)

## Overview

- **ID:** `id409665681`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Saagara
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (349 ratings)
- **Version:** 4.5
- **Last updated:** 2017-08-07
- **First published:** 2010-12-17
- **Size:** 74 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/relax-lite-stress-and-anxiety-relief/id409665681)
- **Privacy policy:** [http://saagara.com/privacy#apps](http://saagara.com/privacy#apps)

## Description

Relax Lite is a fast, 5-minute stress-relief Chrome extension that guides you through breathing and meditation set to calming music. It features music cues with distinct tones for each breathing phase, a structured course that gradually lowers breathing rate, an 8-minute guided meditation, quick-start access, and an intuitive interface designed for daily use.

It provides tangible health benefits like quicker relaxation, improved focus, lower blood pressure, and better sleep. Available in English, French, and Chinese, with Classic Mode and optional in-app purchases for expanded sessions and a 12-minute meditation. Learn more at saagara.com and visit the Learning Center for tips on yoga, diet, and mindfulness.

## Review summary

Overall, Relax Lite is praised for its simplicity, reliability, and calming effects. Users repeatedly note that its focused breathing guidance, gentle female voice, and easy-to-follow directions help reduce anxiety, improve sleep, and lower stress. The visuals and ambient sound are also cited as relaxing and useful for staying focused during meditation. Many reviews highlight that the app is quick to use and effective even for beginners. A few users express a desire for more meditations and longer looping options, and a small number report occasional device-specific audio or restore issues.

### Pros

- Simplicity and ease of use
- Calming and effective for anxiety, stress, and sleep
- Clear guided breathing with audible cues
- Relaxing visuals and ambient sound that aid focus
- Long-term reliability and consistent calming effects over years

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Source: [Chrome-Stats](https://chrome-stats.com/d/id409665681)