# Food for Thought Meditations

> Help for Compulsive Overeaters

Canonical page: [https://chrome-stats.com/d/id397843942](https://chrome-stats.com/d/id397843942)

## Overview

- **ID:** `id397843942`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** BookMobile
- **Category:** Books
- **Rating:** 4.90 / 5 (672 ratings)
- **Version:** 4.1.0
- **Last updated:** 2026-05-29
- **First published:** 2010-10-21
- **Size:** 25 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/food-for-thought-meditations/id397843942)
- **Website:** [http://hazelden.org/mobileapps](http://hazelden.org/mobileapps)
- **Privacy policy:** [https://www.hazeldenbettyford.org/privacy/mobile-app-privacy-policy](https://www.hazeldenbettyford.org/privacy/mobile-app-privacy-policy)

## Description

Food for Thought Meditations is an OA-inspired tool to support abstinence from compulsive overeating. It offers 366 readings—one for every day of the year—each ending with a short prayer to encourage balance and healthier thinking about food. Open the app to see today’s reading and set a daily reminder to read, reflect, and meditate as part of your program.

Key features include: Today button to access today’s reading; swipe to browse; share readings via email or text; bookmark favorites; search all readings; daily notification; jump to a specific reading with the calendar; and font size plus light/dark mode for comfortable viewing.

## Rankings

- #63,352 — Overall
- #22 — Books (Paid)

## Review summary

Overall, reviews are highly positive. Users praise the daily, spiritually oriented readings that support recovery from compulsive eating, align with the OA/12-step program, and help set a hopeful, serene tone for the day. The app is reliable, easy to access on mobile, and complements journaling and meditation. The few concerns center on isolated content about body image in a May reading and some feature requests (text highlighting, day navigation) rather than major flaws.

### Pros

- Daily, mood-setting readings that start the day and support recovery.
- Strong OA/12-step alignment, helping maintain abstinence and motivation.
- Resonant, inspirational content covering wide-ranging life and spiritual topics, providing hope and serenity.
- Reliable, accessible mobile experience with easy access to readings and the ability to save favorites.
- Supports a daily routine including journaling and meditation.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id397843942)