# End Self-Sabotage Hypnosis

> Sleep, Confidence & Calm

Canonical page: [https://chrome-stats.com/d/id387524587](https://chrome-stats.com/d/id387524587)

## Overview

- **ID:** `id387524587`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Hypnosis and Meditation for Success, LLC
- **Category:** Productivity
- **Rating:** 4.80 / 5 (228 ratings)
- **Version:** 3.1
- **Last updated:** 2026-02-06
- **First published:** 2010-08-28
- **Size:** 213 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/end-self-sabotage-hypnosis/id387524587)
- **Website:** [http://www.motivationalhypnotherapy.com](http://www.motivationalhypnotherapy.com/)
- **Privacy policy:** [https://motivationalhypnotherapy.com/privacy-policy](https://motivationalhypnotherapy.com/privacy-policy)

## Description

End Self-Sabotage Hypnosis is a Chrome extension that helps you identify and overcome self-sabotaging patterns—procrastination, negative self-talk, fear of success, and more—by working with your subconscious mind. Created by award-winning Clinical Hypnotherapist Joel Thielke, this program uses trusted hypnosis techniques to address blocks at their source, with three listening modes, eight ambient backgrounds, and the option to wake or sleep endings. It works offline, so you can practice anytime without internet access.

You get the free program permanently unlocked when you download, with no subscription. If you love the results, you can unlock the vault of 80+ hypnosis programs across topics like confidence, stress relief, weight loss, deep relaxation, and more—included at a special one-time price and updated with new programs for free. Trusted by millions, these sessions bring hypnosis into the palm of your hand, helping you start your transformation today.

## Rankings

- #98,062 — Overall
- #78 — self control

## Review summary

Overall, many users praise End Self-Sabotage Hypnosis for aiding sleep, reducing anxiety, and boosting mood and motivation, with the soothing voice a key plus. However, recurrent issues include purchase restoration problems, intrusive banners after updates, and a UI change that hides individual tracks. Critiques also note long inductions and negative framing, plus mixed results for some users. Despite flaws, the app remains popular among those who experience consistent, positive personal growth from regular use.

### Pros

- Sleep and relaxation benefits, helping users fall asleep and feel rested.
- Anxiety relief and mood improvement, with callers noting calmer feelings and healing effects.
- Positive impact on motivation, confidence, and productivity at work.
- Soothing voice and high-quality, pleasant recordings.

### Cons

- In-app purchases and restore purchases issues, with items becoming inaccessible or priced differently after updates and banners/ads appearing.
- UI change that merged all hypnosis into a single icon, making it hard to select individual tracks and wasting purchased content.
- Inductions are perceived as too long and overly focused on sabotage, reducing immediate positive guidance for some users.
- Mixed effectiveness for some users, including reports of little to no discernible results or not finding the hypnosis relaxing.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id387524587)