# Quick Fat Loss Workouts

> Daily workouts to lose weight

Canonical page: [https://chrome-stats.com/d/id386196121](https://chrome-stats.com/d/id386196121)

## Overview

- **ID:** `id386196121`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Olson Applications Limited
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (127 ratings)
- **Version:** 8.0.2
- **Last updated:** 2020-10-20
- **First published:** 2010-08-19
- **Size:** 34 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/quick-fat-loss-workouts/id386196121)
- **Website:** [http://www.olsonapps.co.uk/Apps/5%20Minute%20Fat%20Loss.html?lang=en](http://www.olsonapps.co.uk/Apps/5%20Minute%20Fat%20Loss.html?lang=en)
- **Privacy policy:** [http://olsonapps.co.uk/Apps/5%20Minute%20Fat%20Loss\_Privacy.html](http://olsonapps.co.uk/Apps/5%20Minute%20Fat%20Loss_Privacy.html)

## Description

Kick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes — even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises feature detailed instructions and clear 3D animations.

Stay motivated and focused on your goals by exercise targets that vary according to your progress. Separate plans for men and women target key trouble spots. Quick Fat Loss is free to use but includes an optional premium level accessed via an auto-renewing subscription.

## Rankings

- #124,335 — Overall

## Review summary

Users broadly praise Quick Fat Loss Workouts for delivering effective, short workouts that make you sweat and help with weight loss. The routines are easy to follow, motivating, and widely perceived as enjoyable, with multiple reviews noting rapid early results. Some users report issues, including timer or playback glitches and mixed feelings about pricing, such as a brief free trial before payment. Overall, the app is seen as helpful and motivating, though a subset experiences bugs or desires improvements before committing to the full version.

### Pros

- Effective workouts that burn calories and support weight loss
- Short, easy-to-follow workouts
- High motivation and encouragement to stay consistent
- Enjoyable and generally well-received user experience
- Notable early weight loss results reported by users

### Cons

- Occasional timer/play function issues hindering workouts
- Mixed feelings or desire for improvements from some users
- Limited free trial leading to earlier payment to continue

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Source: [Chrome-Stats](https://chrome-stats.com/d/id386196121)
