# 5 Minute Yoga Workouts

> Quick poses for beginners

Canonical page: [https://chrome-stats.com/d/id362093404](https://chrome-stats.com/d/id362093404)

## Overview

- **ID:** `id362093404`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Olson Applications Limited
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (5,946 ratings)
- **Version:** 15.1.0
- **Last updated:** 2026-08-28
- **First published:** 2010-03-20
- **Size:** 141 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/5-minute-yoga-workouts/id362093404)
- **Website:** [http://www.olsonapps.co.uk/Apps/5%20Minute%20Yoga.html?lang=en](http://www.olsonapps.co.uk/Apps/5%20Minute%20Yoga.html?lang=en)
- **Privacy policy:** [https://www.iubenda.com/privacy-policy/35391727](https://www.iubenda.com/privacy-policy/35391727)

## Description

**5 Minute Yoga Workouts** makes it easy to build a consistent yoga habit with short, beginner-friendly sessions that take no more than five minutes. Each routine combines simple, effective poses with clear images and detailed instructions to help you practice safely and correctly.

A built-in timer keeps every pose on track, making these quick yoga workouts ideal for starting the day, relieving stress at work, or unwinding before bed. Regular practice can support flexibility, strength, muscle tone, and stress reduction. New users receive a 5-day free trial, followed by optional Pro access through monthly or annual subscriptions or longer-term payment plans.

## Rankings

- #23,619 — Overall
- #27 — minute

## Review summary

Overall, users love the app for its short, daily-friendly sessions, clarity, and breadth of routines and customization. It’s seen as affordable and useful for building a daily yoga habit, with helpful features like pose prompts and optional music. The main drawbacks are a perceived lack of variety in workouts and updates that limited customization or removed content such as Sun Salutations.

### Pros

- Very short, 5-minute sessions that fit into a daily routine while delivering noticeable results.
- Clear, simple, beginner-friendly instructions that are easy to follow.
- Wide range of routines and levels with time customization and the option to create your own sessions (including 15/20 minute options).
- No ads / affordable pricing and good value.
- Helpful features like pose-change prompts, optional music, reminders to maintain a streak, and a nighttime/gentle yoga section.

### Cons

- Lack of variety / repetitive content in sessions; users want more diverse workouts.
- Recent updates reduced customization and content (e.g., removal of Sun Salutations and limited ability to customize sequences).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id362093404)