# Interval Timer Tabata Workout

> HIIT 7-Minute, CrossFit & WoD

Canonical page: [https://chrome-stats.com/d/id347870914](https://chrome-stats.com/d/id347870914)

## Overview

- **ID:** `id347870914`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Velocity Raptor Incorporated
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (974 ratings)
- **Version:** 1.0.3
- **Last updated:** 2025-11-19
- **First published:** 2009-12-23
- **Size:** 41 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/interval-timer-tabata-workout/id347870914)
- **Website:** [https://velocityraptor.co](https://velocityraptor.co/)
- **Privacy policy:** [https://velocityraptor.co/app-privacy](https://velocityraptor.co/app-privacy)

## Description

Interval Timer Tabata Workout is a science-backed HIIT timer that works anywhere—no gym required. Choose from 40+ ready-to-go workouts across walking, running, cycling, rowing, and bodyweight training, with voice coaching, countdown beeps, and visual feedback to keep you on pace.

Create unlimited custom intervals, track workout history, and enjoy cloud sync across devices. Features include smart audio cues, background mode, live activity widgets, and Apple Health/Apple Watch integration, plus easy export to the Apple Workout app.

## Rankings

- #56,333 — Overall

## Review summary

Users praise the app for customizable intervals, precise timing, and music integration, plus ease of use for solo workouts. However, they repeatedly cite price increases and feature-locking, loss of saved workouts after updates, unreliable music playback, and instability or ads after updates as major drawbacks.

### Pros

- Highly customizable interval workouts with automatic in/out counting.
- Timer keeps workouts on pace and helps with planning and consistency.
- Ability to choose and play your own music during workouts.
- User-friendly and effective for solo workouts and rehab planning.

### Cons

- Pricing/model changes after update, with features removed or locked behind a subscription.
- Loss of access to existing or custom workouts after updates (data/workouts erased).
- Unreliable music playback and background audio during intervals (stops, doesn’t play, limited music sources).
- App instability after updates (timer issues, crashes, intrusive ads) and guidance gaps on usage.

## Similar extensions and apps

- [Interval Timer Tabata and HIIT](https://chrome-stats.com/d/id6764888681) — 5.00 / 5
- [Tabata Timer: Interval Timer.](https://chrome-stats.com/d/id1255964203) — 4.90 / 5
- [Interval Timer: HIIT Workouts.](https://chrome-stats.com/d/id6742372753) — 4.20 / 5
- [Interval Timer: Tabata Workout](https://chrome-stats.com/d/id1522536309) — 4.80 / 5
- [Interval Timer: Workout HIIT](https://chrome-stats.com/d/id6756293115)
- [Hiit Timer & Tabata stopwatch](https://chrome-stats.com/d/id6547849440)
- [Interval Timer - HIIT | Tabata](https://chrome-stats.com/d/id6751444791)
- [Interval Timer HIIT at Home](https://chrome-stats.com/d/id6449842337) — 4.50 / 5
- [Interval Timer – Tabata HIIT](https://chrome-stats.com/d/id6755467400)
- [Interval Timer - Workout](https://chrome-stats.com/d/id6749000570)
- [Interval Timer · Tabata & HIIT](https://chrome-stats.com/d/id6757807644)
- [Timer for Workouts - HIIT](https://chrome-stats.com/d/id6451154499) — 4.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id347870914)