# Relax with AJ > Andrew Johnson Meditation Canonical page: [https://chrome-stats.com/d/id303609195](https://chrome-stats.com/d/id303609195) ## Overview - **ID:** `id303609195` - **Platform:** Apple - **Type:** Apple app - **Status:** Available - **Publisher:** Universal Relaxation Ltd - **Category:** Medical - **Rating:** 4.90 / 5 (31 ratings) - **Version:** 9.4 - **Last updated:** 2023-10-23 - **First published:** 2009-02-10 - **Size:** 77 MB - **Data as of:** 2026-09-18 - **Store listing:** [Apple App Store](https://apps.apple.com/us/app/relax-with-aj/id303609195) - **Website:** [https://andrewjohnson.co.uk/](https://andrewjohnson.co.uk/) - **Privacy policy:** [https://www.iubenda.com/privacy-policy/27173439](https://www.iubenda.com/privacy-policy/27173439) ## Description The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. 
 It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health. Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits: 
 • Discover relaxation techniques. • Find the perfect way to unwind and de-stress. • Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc. • Feel empowered to deal with challenges and tough situations. • Prioritise self-care and have more time for yourself and the people around you. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions. ## Rankings - #204,757 — Overall ## Review summary Relax with AJ is highly praised for its calming voice and effective guided relaxation, consistently helping users fall asleep and reduce stress. Most reviewers value long-term reliability, the sleep-focused design, and the natural approach. A notable concern among multiple users is that the updated version shortened tracks and altered pacing, making some miss the original experience. ### Pros - Calming, soothing voice of Andrew Johnson that many reviewers describe as mesmerizing and relaxing - Guided meditation and breathing techniques that reliably induce deep relaxation and help with sleep and anxiety - Long-term effectiveness and credibility; trusted by professionals; natural approach to sleep and stress relief - Sleep-focused features (like do-not-wake mode) that help users drift off and stay asleep ### Cons - Updated version changed track lengths and pacing (shorter tracks) which some users feel reduces sleep focus and misses the older, longer, more flowing tracks ## Similar extensions and apps - [Relax with AJ Lite](https://chrome-stats.com/d/id307750844) — 4.30 / 5 - [Relax with A. Johnson](https://chrome-stats.com/d/id338059108) — 4.00 / 5 - [Stress Free with AJ](https://chrome-stats.com/d/id354065335) — 4.70 / 5 - [Visualize Healing with AJ](https://chrome-stats.com/d/id312300162) — 3.90 / 5 - [Deep Sleep with AJ](https://chrome-stats.com/d/id337349999) — 4.20 / 5 - [Disconnect with AJ](https://chrome-stats.com/d/id303684374) — 5.00 / 5 - [Positivity with AJ](https://chrome-stats.com/d/id342602105) — 4.30 / 5 - [Build Confidence with AJ](https://chrome-stats.com/d/id307751682) — 4.30 / 5 - [Beat Social Phobia with AJ](https://chrome-stats.com/d/id321996942) — 3.90 / 5 - [Beat Procrastination with AJ](https://chrome-stats.com/d/id396338143) — 4.50 / 5 - [Get Fit with AJ](https://chrome-stats.com/d/id421090663) — 4.50 / 5 - [Move On with AJ](https://chrome-stats.com/d/id406042878) — 4.30 / 5 --- Source: [Chrome-Stats](https://chrome-stats.com/d/id303609195)