# Calm Health

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1669369516](https://chrome-stats.com/d/id1669369516)

## Overview

- **ID:** `id1669369516`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Calm.com
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (6,213 ratings)
- **Version:** 4.1.0
- **Last updated:** 2026-08-24
- **First published:** 2023-08-01
- **Size:** 167 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/calm-health/id1669369516)
- **Website:** [https://www.calmhealth.com](https://www.calmhealth.com/)
- **Privacy policy:** [https://health.calm.com/calm-health-privacy-policy/](https://health.calm.com/calm-health-privacy-policy/)

## Description

Calm Health is an invitation-only wellness app delivered through your health plan, employer, or care team. From Calm, the makers of the leading sleep and relaxation app, it offers psychologist-designed programs to support your mental and physical well-being, with simple screenings and a personalized action plan to guide your journey.

Key features include:
- Clinically validated, psychology-led programs
- Quick mental health screenings
- Personalized action plans and resources
- Condition-specific programs for anxiety, depression, heart health, cancer, weight management, and more
- Life-event and occupation-specific tracks (e.g., nurses, physicians, caregivers)
- HITRUST and HIPAA privacy and security alignment

This is a mental health wellness product and is not a substitute for professional medical care.

## Rankings

- #22,845 — Overall

## Review summary

Calm Health offers valuable mental health content and sleep support that can reduce anxiety, with benefits for both adults and kids. However, users frequently report poor navigation, missing features (search, favorites, playlists, offline), a smaller library than the regular Calm app, privacy concerns around insurer data sharing, and occasional account/billing issues.

### Pros

- High-quality, clinically oriented content (DBT/ACT/CBT) that supports mental health.
- Noticeable anxiety relief and mood improvements with consistent use.
- Effective sleep support, including bedtime content and children's sleep stories.
- Access to Calm Health through health insurance or employer programs.

### Cons

- Poor UX and navigation: content is hard to find due to long lists and UI changes.
- Missing essential features: no search function, no way to save favorites or playlists, no repeat option for tracks, and no offline downloads.
- Smaller library compared with the regular Calm app and lacks ambient sounds.
- Privacy concerns with insurer-sponsored access and potential data sharing.
- Account stability and billing issues (inconsistent sign-in, occasional outages, and insurer billing problems).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1669369516)