# Habit Of Living

> Earn rewards as you self care

Canonical page: [https://chrome-stats.com/d/id1665348316](https://chrome-stats.com/d/id1665348316)

## Overview

- **ID:** `id1665348316`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Camus LLC
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (370 ratings)
- **Version:** 2.63
- **Last updated:** 2024-03-27
- **First published:** 2023-01-24
- **Size:** 398 KB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/habit-of-living/id1665348316)
- **Privacy policy:** [https://www.projectcamus.com/privacy.php](https://www.projectcamus.com/privacy.php)

## Description

Habit Of Living is a Chrome extension that brings together well-researched cognitive behavioral therapy techniques with practical self-care tools. It includes journaling, EMDR, goal/issue/negative thought tracking, fear analysis, worksheets, and more to help users practice self-care effectively while earning rewards shipped to their door.

The extension offers both free and premium rewards, with a rewards store that is regularly updated with items ranging from gift cards to calming gift boxes. It encourages ongoing self-care while providing tangible incentives. Note: Habit Of Living is not a substitute for professional medical advice. For medical decisions, consult a doctor. Terms Of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #81,927 — Overall

## Review summary

Habit Of Living is highly praised for its AI therapy, journaling, progress tracking with visuals, and a broad toolkit of therapies (EMDR, CBT). The reward system is a strong motivator, and the design is user-friendly. The main drawbacks are price/upsell concerns, potential overwhelm from the many features, and occasional UX hiccups like password reset prompts. Overall, the app is regarded as an effective, affordable support for mental health with meaningful incentives.

### Pros

- AI therapy options are a major draw, with empathetic, accessible support (often cited as highly helpful, occasionally mentioning specific therapists like Susan).
- Journaling and progress tracking are strong features, including creative AI-generated visuals that help express feelings and monitor change.
- A wide range of therapy modalities and tools (EMDR, CBT, and various techniques) meet diverse daily needs.
- Reward system and tangible incentives (points for tasks and items like Calmbox) motivate consistent self-care and progress.
- User-friendly design and easy navigation make the app pleasant to use and approachable.

### Cons

- Price/monetization pressure and mixed views on value, with some users appreciating affordability and others feeling the price or ongoing upsells are burdensome.
- Potential overwhelm from many features and options, which can be daunting for some users.
- Occasional UX friction (e.g., password reset issues) and prompts to upgrade that can detract from using the app smoothly.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1665348316)