# Mettle: Mental Fitness for Men

> Sleep Stress Anxiety & Success

Canonical page: [https://chrome-stats.com/d/id1664930136](https://chrome-stats.com/d/id1664930136)

## Overview

- **ID:** `id1664930136`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Head Shed Ltd
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (71 ratings)
- **Version:** 2.4.7
- **Last updated:** 2025-06-06
- **First published:** 2023-10-19
- **Size:** 3.57 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mettle-mental-fitness-for-men/id1664930136)
- **Website:** [https://bemettle.com](https://bemettle.com/)
- **Privacy policy:** [https://bemettle.com/privacy-policy/](https://bemettle.com/privacy-policy/)

## Description

Mettle is a science-backed mental fitness toolkit designed for men. Co-founded by Bear Grylls, it combines expert guidance with evidence-based practices—meditation, mindfulness, breathwork, hypnosis, and goal-oriented sessions—to help you sleep better, reduce anxiety, relieve stress, and boost motivation and confidence in just a few minutes a day.

Using AI-assisted personalization and expert-backed content, Mettle crafts a tailored mental fitness path, tracks progress, and evolves with your goals. Developed with Imperial College London and other partners, it translates psychology and neuroscience research into practical tools for day-to-day resilience, focus, and happiness. Try the 14-day free trial to see the difference.

## Rankings

- #158,021 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1664930136)