# Spren Body Composition Scanner

> Measure Body Fat Percentage

Canonical page: [https://chrome-stats.com/d/id1664503999](https://chrome-stats.com/d/id1664503999)

## Overview

- **ID:** `id1664503999`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Elite HRV Inc
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (1,488 ratings)
- **Version:** 1.13.3
- **Last updated:** 2026-05-12
- **First published:** 2023-02-22
- **Size:** 207 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/spren-body-composition-scanner/id1664503999)
- **Website:** [https://www.spren.com](https://www.spren.com/)
- **Privacy policy:** [https://www.spren.com/privacy-policy](https://www.spren.com/privacy-policy)

## Description

Spren turns your smartphone into a powerful body composition tool. It provides advanced BMI and body fat measurements with research-backed accuracy, delivering insights into fat mass, lean mass, and overall body composition with results comparable to DEXA scans.

Get multi-page PDF reports including fat percentage, fat mass, lean mass, A/G fat ratio, and resting metabolic rate. Track progress, compare against healthy ranges from published research, and access personalized nutrition planning—keeping data securely in the cloud.

## Rankings

- #45,813 — Overall

## Review summary

Overall, Spren is praised as a fast, easy-to-use body-scanner that helps users monitor progress and, for some, yields Dexa-like readings. Many reviewers report the scans are quick and occasionally align closely with Dexa measurements, supporting its value as a cheaper alternative. However, a large subset cites inconsistent and sometimes inaccurate body fat results, plus frequent reliability issues (crashes, slow loads, and sign-up problems). Pricing and access are hot topics too, with claims of misleading unlimited-scan promises and costly subscriptions. For some, the AI coaching and motivation justify the cost; for others, reliability and price deter continued use.

### Pros

- Easy to use with a guided scan experience.
- Fast, repeatable scans that let you track weekly progress.
- Readings can be close to a DEXA, giving some users confidence in accuracy.
- Viewed by some reviewers as a cost-effective alternative to DEXA scans.

### Cons

- Inaccurate or inconsistent body fat readings reported by many users.
- Frequent app reliability issues: crashes, freezes, and scans failing to start.
- Onboarding friction and sign-up problems (long questionnaire and delayed codes).
- Pricing model seen as expensive or paywalled, with misleading unlimited-scan promises and post-subscription access limits.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1664503999)