# Food Diary - Stop Binge Eating

> Intuitive Eating Food Journal

Canonical page: [https://chrome-stats.com/d/id1660087790](https://chrome-stats.com/d/id1660087790)

## Overview

- **ID:** `id1660087790`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Embrace Wellness Ltd
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (81 ratings)
- **Version:** 1.32.0
- **Last updated:** 2026-05-30
- **First published:** 2023-02-01
- **Size:** 129 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/food-diary-stop-binge-eating/id1660087790)
- **Privacy policy:** [https://embrace-wellness.notion.site/privacy-policy](https://embrace-wellness.notion.site/privacy-policy)

## Description

Food Diary is a simple, calorie-free journal built for intuitive eating. Log meals as you eat in real time, spot patterns, and build healthier eating habits without pressure, rules, or guilt.

This free Chrome extension emphasizes awareness over restriction. Use it as a free food journal or upgrade to optional premium features. Start today and notice how you eat, free from calories and macros.

## Rankings

- #146,715 — Overall

## Review summary

Overall sentiment is positive, focusing on the app's mindful/intuitive eating approach, neutral treatment of foods, and helpful reflection features. Users praise the clean, beautiful design and ease of use, plus logging meals with photos and hunger ratings. They also appreciate the absence of ads or paywalls and alignment with intuitive eating. A few isolated technical glitches and device-related limitations are noted, but there isn’t a recurring issue across reviews. The app is seen as a supportive tool for awareness and healthier choices.

### Pros

- Mindful/intuitive eating focus with reflection and a neutral stance toward foods, helping users align choices with their body and goals.
- Beautiful design and an easy-to-use, well-executed interface.
- Practical tracking features, including meal logging with photos and hunger ratings before/after, plus reflection to identify patterns.
- No ads or paywalls and a non-diet-culture approach, creating a supportive, low-pressure experience.

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- [Intuitive Eating Buddy](https://chrome-stats.com/d/id1597620252) — 4.80 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1660087790)