# Slow Eats for Weight Loss

> Mindful Intuitive Eating Timer

Canonical page: [https://chrome-stats.com/d/id1645476380](https://chrome-stats.com/d/id1645476380)

## Overview

- **ID:** `id1645476380`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Shannon Bolick
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (126 ratings)
- **Version:** 2.0.5
- **Last updated:** 2026-06-02
- **First published:** 2022-09-16
- **Size:** 5.23 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/slow-eats-for-weight-loss/id1645476380)
- **Website:** [https://sloweatsapp.carrd.co](https://sloweatsapp.carrd.co/)
- **Privacy policy:** [https://sites.google.com/view/slow-eats/privacy-policy](https://sites.google.com/view/slow-eats/privacy-policy)

## Description

Slow Eats for Weight Loss is a mindful intuitive eating timer designed to help you slow down during meals. It works in the background on iPhone and Apple Watch, so you can keep your phone stowed away while the device discreetly vibrates to cue you when to eat or pause. It offers three timer modes—Bite Timer, Meal Timer, and Seconds Timer—for a simple, low-profile way to pace your eating.

By slowing your eating pace, Slow Eats aims to support weight loss by giving your brain time to register fullness, improve nutrient absorption, aid digestion, and increase your enjoyment of meals. The clean, user-friendly design makes it easy to build healthier eating habits and a calmer relationship with food.

## Rankings

- #120,499 — Overall

## Review summary

Users praise the app’s clean, focused design and its effectiveness in slowing eating and promoting mindful, healthier eating habits. The timers are highly customizable and work on iPhone and Apple Watch with optional alerts. Developer responsiveness and updates are strong. Recurrent drawbacks center on limited timer flexibility (cap on bite intervals and repetition) and occasional inconsistencies with Apple Watch integration and haptic feedback.

### Pros

- Simple and uncluttered UI that stays focused on slowing eating
- Helps users slow down meals, improve mindfulness, digestion, and support weight-loss goals
- Highly customizable bite-by-bite timer and meal timer (intervals, breaks, total meal time) with optional sound or vibration, and Apple Watch compatibility
- Strong developer responsiveness and frequent feature updates based on user feedback

### Cons

- Limited flexibility in timer options (bite interval cap and limit on repeats; users want more freedom to customize)
- Apple Watch integration can be inconsistent (watch features can disappear after updates; varying haptic feedback)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1645476380)