# Soula: Women's Mental Health

> AI companion for calm & cycle

Canonical page: [https://chrome-stats.com/d/id1639942964](https://chrome-stats.com/d/id1639942964)

## Overview

- **ID:** `id1639942964`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** MAMATECH LTD
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (222 ratings)
- **Version:** 1.5.2
- **Last updated:** 2026-09-09
- **First published:** 2022-10-24
- **Size:** 108 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/soula-womens-mental-health/id1639942964)
- **Privacy policy:** [https://soula.care/privacy-policy](https://soula.care/privacy-policy)

## Description

**Soula** is an AI-powered emotional wellness and self-care companion designed around women’s everyday experiences. Through a quick, tap-based check-in, Soula helps users reflect on sleep, mood, emotions, body sensations, and cycle-related changes—without requiring long journal entries or having all the right words.

The app provides personalized mindfulness practices, supportive reflections, and small, practical suggestions tailored to how users feel in the moment. Soula can remember previous check-ins and what has helped before, helping users avoid starting from zero. It is designed to support experiences such as stress, mental load, PMS-related mood changes, and difficulty winding down at night.

Soula is intended for personal reflection, self-care, mindfulness, and general emotional wellbeing. It is not therapy, medical care, or a replacement for a doctor, therapist, or other licensed healthcare professional. The app does not diagnose, treat, or manage medical or mental health conditions.

## Rankings

- #99,096 — Overall

## Review summary

Users praise Soula for pregnancy-focused support, anxiety relief, and 24/7 assistance, plus educational content and personalized guidance. Common drawbacks center on billing issues and a too-short trial period that hinder evaluation.

### Pros

- 24/7 support chat and responsive customer service.
- Strong pregnancy-focused features, including a pregnancy tracker, week-by-week updates, and daily guidance.
- Effective anxiety relief tools and help with self-regulation on a wellness journey.
- Educational, digestible content with videos and guides, all in one app.
- Personal, compassionate guidance that makes users feel understood and cared for.

### Cons

- Billing/subscription issues after cancellation or trial, leading to unexpected charges.
- Trial period is very short (3 days), making it hard to decide on ongoing use.

## Similar extensions and apps

- [Solou: AI Diary & Mood Journal](https://chrome-stats.com/d/id6747510355) — 3.80 / 5
- [AI Companion & Mood - Soully](https://chrome-stats.com/d/id6760928246)
- [Soulmood AI - Diary, Memoir](https://chrome-stats.com/d/id6760650962)
- [Diary & Journal: Resoul AI](https://chrome-stats.com/d/id6745830746) — 3.70 / 5
- [My\_Soul](https://chrome-stats.com/d/id6746128620)
- [Solace: Wellness Companion](https://chrome-stats.com/d/id6754204193) — 5.00 / 5
- [Souly AI Journal, Chat Analyze](https://chrome-stats.com/d/id6754373116)
- [Sola: Mood Tracker](https://chrome-stats.com/d/id6759738346)
- [Self-Care Companion – Emberly](https://chrome-stats.com/d/id6754562096) — 5.00 / 5
- [Soul Spark](https://chrome-stats.com/d/id6759976692)
- [Serenity AI Journal & Diary](https://chrome-stats.com/d/id6761684674)
- [Sooul: AI Meditation](https://chrome-stats.com/d/id6760346371) — 2.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1639942964)