# Strong and Shapely Gym

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1638748645](https://chrome-stats.com/d/id1638748645)

## Overview

- **ID:** `id1638748645`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Potenza Fitness LLC
- **Category:** Health & Fitness
- **Version:** 7.78.0
- **Last updated:** 2023-06-01
- **First published:** 2022-08-15
- **Size:** 157 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strong-and-shapely-gym/id1638748645)
- **Privacy policy:** [https://www.trainerize.com/privacy.aspx](https://www.trainerize.com/privacy.aspx)

## Description

With the Strong & Shapely App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Rankings

- #1,757,300 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1638748645)