# Glycemic Index & Load Tracker

> Diabetes & Glucose Monitor

Canonical page: [https://chrome-stats.com/d/id1630678596](https://chrome-stats.com/d/id1630678596)

## Overview

- **ID:** `id1630678596`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Igor Rudyak
- **Category:** Medical
- **Rating:** 4.10 / 5 (892 ratings)
- **Version:** 1.5.0
- **Last updated:** 2026-01-11
- **First published:** 2022-07-15
- **Size:** 79 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/glycemic-index-load-tracker/id1630678596)
- **Website:** [https://glycemic-index.net/](https://glycemic-index.net/)
- **Privacy policy:** [https://glycemic-index.net/glycemic-index-app-privacy/](https://glycemic-index.net/glycemic-index-app-privacy/)

## Description

Glycemic Index & Load Tracker helps you monitor how foods affect blood sugar, weight, and energy. It provides a GI & GL chart, blood sugar diary, diabetes-friendly recipes, and personalized meal plans to support healthier choices.

Designed for diabetes, prediabetes, insulin resistance, and anyone pursuing a low-GI or diabetic-friendly diet, the app tracks carbs, calories, weight, and nutrition with fast search and customizable lists.

## Rankings

- #60,666 — Overall
- #30 — diabetes

## Review summary

Reviews show the app can help with GI/GL tracking and meal logging, with some users finding it lifesaving for diabetes management. However, most issues recur around an incomplete food database and poor search, GI/GL data being gated behind paid tiers or unavailable for user-added items, pricing/billing problems, and usability glitches. Overall value depends on access to sufficient foods and data without heavy fees or hassles.

### Pros

- Shows GI and GL values for meals along with nutrition information to aid glucose management.
- Easy-to-understand interface for logging meals with data persisting for future entries.
- Some users report lifesaving usefulness and daily reliance for GI/GL tracking.
- Provides a meal-level GI/GL overview that helps with meal planning.

### Cons

- Incomplete/limited food database and weak search makes finding common foods difficult.
- GI/GL data often unavailable for user-added foods; much is behind a paid tier and manual entry is heavy or unreliable.
- High pricing with billing issues, including mischarges and trouble canceling or getting refunds.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1630678596)