# Sleep Well: 一覺好眠

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1626611885](https://chrome-stats.com/d/id1626611885)

## Overview

- **ID:** `id1626611885`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TAIPEI MEDICAL UNIVERSITY Psychosomatic Symptom Management Lab
- **Category:** Health & Fitness
- **Version:** 1.22
- **Last updated:** 2026-07-21
- **First published:** 2022-08-11
- **Size:** 248 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sleep-well-%E4%B8%80%E8%A6%BA%E5%A5%BD%E7%9C%A0/id1626611885)
- **Privacy policy:** [https://master.d2usqhypxfdbfy.amplifyapp.com/Privacy.html](https://master.d2usqhypxfdbfy.amplifyapp.com/Privacy.html)

## Description

一覺好眠是一款基於簡易失眠行為療法為背景設計的應用程式，透過簡易失眠行為療法治療的過程中，您將能更加了解您的睡眠機制，並透過簡易失眠行為療法來改善您的睡眠困擾，簡易失眠行為療法為美國匹茲堡大學Daniel Buysse教授團隊授權臺北醫學大學護理學系邱曉彥老師使用，此應用程式由科技部提供研究經費協助開發(MOST 110-2628-B-038-017)。

## Rankings

- #1,102,623 — Overall

## Similar extensions and apps

- [MySleep - 睡了么](https://chrome-stats.com/d/id6596787909)
- [望眠](https://chrome-stats.com/d/id1588211501) — 3.00 / 5
- [好眠日記](https://chrome-stats.com/d/id6760424384)
- [失眠E療](https://chrome-stats.com/d/id1463472912)
- [望眠临床版](https://chrome-stats.com/d/id1610661926)
- [Teen Teen 好眠](https://chrome-stats.com/d/id6443479099)
- [睡着了Sleep](https://chrome-stats.com/d/id6760111230) — 5.00 / 5
- [睡飽飽 Sleepbaba-放鬆,好眠養成,睡眠監測](https://chrome-stats.com/d/id6503307416)
- [此刻早睡](https://chrome-stats.com/d/id6759999141)
- [好睡眠 - 放松、减压、帮助睡眠](https://chrome-stats.com/d/id1110635520) — 3.00 / 5
- [Mood 都好 (Mood Master)](https://chrome-stats.com/d/id1603030551) — 4.00 / 5
- [睡眠小乖-正念冥想，睡眠监测，深度睡眠专家，助眠白噪音](https://chrome-stats.com/d/id6469299240) — 4.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1626611885)