# ML.Fitness Workout For Women

> Home Exercise & Diet Plans

Canonical page: [https://chrome-stats.com/d/id1626248397](https://chrome-stats.com/d/id1626248397)

## Overview

- **ID:** `id1626248397`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** activerse.app sp. z o.o.
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (866 ratings)
- **Version:** 2.0.10
- **Last updated:** 2026-02-03
- **First published:** 2022-08-06
- **Size:** 202 MB
- **Data as of:** 2026-08-31
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ml-fitness-workout-for-women/id1626248397)
- **Website:** [https://ml.fitness/](https://ml.fitness/)
- **Privacy policy:** [https://app.ml.fitness/privacy-policy](https://app.ml.fitness/privacy-policy)

## Description

ML.Fitness for Women combines home workouts and diet planning in one app. Choose from programs like Fat Loss, Back Fat, Booty & Thighs, HIIT, and Pilates, with sessions as short as 12–15 minutes. It supports bodyweight and equipment-based training (dumbbells, resistance bands, kettlebells) and includes a personalized meal planner with calorie and macronutrient tracking, plus a shopping list and tasty meal ideas.

Motivation features include exclusive podcasts and calming sounds. The app syncs with Apple Health to track calories burned. Access to all plans is subscription-based with auto-renewal; manage subscriptions in-app. Diet guidance follows standard guidelines and is not medical advice; Terms of Service and Privacy Policy are available.

## Review summary

Users praise this app for its female-focused, authentic coaching and a home-friendly mix of workouts (including Pilates) with minimal equipment, plus meal planning. However, several recurring issues temper the enthusiasm: slow workout downloads, pricing and lack of a free trial plus occasional billing problems, a confusing UX with calendar sync glitches when changing programs, and casting/viewing problems on TVs. Tracking features are also limited (water intake entries are inflexible and hard to edit). Overall, strong content and motivation exist, but performance and onboarding need improvement.

### Pros

- Authentic, motivating coaching focused on women by Mr. London (and his wife) with a supportive community.
- Home-friendly workouts with minimal equipment and a wide variety, including Pilates.
- Integrated meal planning and recipes add value beyond workouts.
- Perceived progress and results from following the program.

### Cons

- Slow download times for workouts.
- Pricing concerns: no free trial, about $20/month, and occasional billing/access issues.
- Confusing UX with onboarding issues and calendar syncing glitches when changing programs.
- Casting/viewing issues on TV or larger screens (screen mirroring, small display, no volume).
- Tracking limitations for water intake (inflexible amounts, inability to edit past entries).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1626248397)