# Dr. Kegel 10x for Men

> Last Longer. More Control.

Canonical page: [https://chrome-stats.com/d/id1625548313](https://chrome-stats.com/d/id1625548313)

## Overview

- **ID:** `id1625548313`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 10x Limited
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (55 ratings)
- **Version:** 4.3
- **Last updated:** 2026-04-21
- **First published:** 2022-07-06
- **Size:** 15 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dr-kegel-10x-for-men/id1625548313)
- **Website:** [https://kegel10x.com/](https://kegel10x.com/)
- **Privacy policy:** [https://kegel10x.com/privacy/](https://kegel10x.com/privacy/)

## Description

Dr. Kegel 10x for Men is a pelvic floor training app designed to help men improve stamina and pelvic health. With no equipment required and just 5 minutes of daily practice, you can train anywhere—standing, sitting, or lying down. It includes reverse kegels and 20+ exercises, a guided training plan, and tools to track progress, reminders, and goals. 

Key features include a large timer, kegel tracker, reminders, configurable workout goals, and a measurement tool to monitor progress while keeping privacy and security in mind.

## Rankings

- #166,372 — Overall

## Review summary

Most reviews praise the app for being easy to use, delivering noticeable results (energy, libido) with consistent use, and helping users stay on schedule with progress tracking. The main downsides repeatedly mentioned are reliability issues after purchasing a subscription or following updates, including the app failing to load or work, and compatibility problems with the latest iOS. Users also complain about poor or absent developer support and refund difficulties.

### Pros

- Easy to use and self-explanatory
- Produces noticeable results (e.g., increased energy and libido) with regular use
- Helps users stay on schedule and track progress
- Clear guidance and routines that feel like a trainer

### Cons

- App stops working after starting a paid subscription / post-purchase reliability issues
- Compatibility problems after the latest iOS update causing the app to fail
- Poor or non-responsive developer support and refund concerns

## Similar extensions and apps

- [Kegel Power: Men's ED healer](https://chrome-stats.com/d/id6751595915) — 5.00 / 5
- [Kegel Exercises by Kegel Go](https://chrome-stats.com/d/id6759738696) — 5.00 / 5
- [Kegels For Men - Male Trainer](https://chrome-stats.com/d/id1495589881) — 4.30 / 5
- [Stamena Kegel Trainer for Men](https://chrome-stats.com/d/id1106687104) — 4.20 / 5
- [Kegel Exercises－Men’s Health](https://chrome-stats.com/d/id1644637786) — 4.50 / 5
- [Stay Hard: Men’s Health](https://chrome-stats.com/d/id6754384299)
- [Mens Kegel Trainer](https://chrome-stats.com/d/id6746706624) — 5.00 / 5
- [LONGER - Last Longer Now](https://chrome-stats.com/d/id6759821597)
- [Mr.K - Longer lasting sex](https://chrome-stats.com/d/id6499469667)
- [Kegel Exercises - SQZ](https://chrome-stats.com/d/id6754498100) — 4.80 / 5
- [Kegel plan for men's health](https://chrome-stats.com/d/id6463602410) — 3.00 / 5
- [Kegex: Men's Kegel Exercises](https://chrome-stats.com/d/id6760928281)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1625548313)