# Finito: Stop Smoking

> Stop with self-hypnosis

Canonical page: [https://chrome-stats.com/d/id1624855382](https://chrome-stats.com/d/id1624855382)

## Overview

- **ID:** `id1624855382`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mindset Health Pty Ltd
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (512 ratings)
- **Version:** 45.2
- **Last updated:** 2025-09-23
- **First published:** 2022-08-04
- **Size:** 124 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/finito-stop-smoking/id1624855382)
- **Website:** [https://www.tryfinito.com/](https://www.tryfinito.com/)
- **Privacy policy:** [https://www.mindsethealth.com/legal/finito-privacy-policy](https://www.mindsethealth.com/legal/finito-privacy-policy)

## Description

Finito is a self-hypnosis program designed to help you quit smoking by addressing underlying reasons that trigger cravings. Clinically studied hypnotherapy has been shown to increase cessation success, and Finito uses guided sessions to influence attention, motivation, and well-being. Developed with Dr. Gary Elkins, the program offers daily 15-minute sessions, a Craving Toolkit, a Cigarette Tracker, educational readings, and in-app chat support.

With Finito you get an evidence-based hypnosis program, ongoing education, and a supportive reinforcement system to maintain results. It’s a self-management tool that aims to help you build healthier habits without pills or patches. Always consult a healthcare professional for medical advice when needed.

## Rankings

- #73,056 — Overall

## Review summary

Users praise Finito for its hypnosis-driven approach, reporting real-world quitting success and improved emotional regulation. Many say they remained smoke-free for days, weeks, or even a year, and appreciate the sessions' impact on stress and sleep. However, the app has recurring issues: bugs and crashes, playback problems, and difficulties with cancellation and refunds. Reviewers also note limited features after a few weeks (no ongoing progress tracking) and changes to the hypnosis voice. Some users view the price as high despite the potential savings from quitting.

### Pros

- Hypnosis sessions effectively reduce cravings and help with stress and sleep.
- Users report real-world quitting success, remaining smoke-free for days, weeks, or even a year.
- The program supports emotional regulation and cognitive strategies to quit.
- Flexible access and value: sessions replayable, easy to restart the subscription, and a useful tracker.
- Positive lifestyle improvements and ongoing motivation.

### Cons

- Frequent bugs and playback issues (surveys freezing, sessions not loading, crashes).
- Billing and cancellation problems: difficult to cancel, automatic renewals, and refunds disputes.
- Limited features after a few weeks (no ongoing progress tracking or post-quit metrics).
- Changes to the hypnosis voice/higher voice can be less relaxing for some users.
- Perceived high price despite potential savings from quitting.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1624855382)