# PUSH Workout & Gym Tracker

> Build Muscle ASAP

Canonical page: [https://chrome-stats.com/d/id1621689462](https://chrome-stats.com/d/id1621689462)

## Overview

- **ID:** `id1621689462`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ADPTV LIMITED
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (675 ratings)
- **Version:** 4.0.3
- **Last updated:** 2026-09-10
- **First published:** 2022-06-05
- **Size:** 165 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/push-workout-gym-tracker/id1621689462)
- **Website:** [https://www.pushapp.co.uk/](https://www.pushapp.co.uk/)
- **Privacy policy:** [http://pushapp.co.uk/privacy-policy](http://pushapp.co.uk/privacy-policy)

## Description

**PUSH Workout & Gym Tracker** creates personalized, science-based weightlifting programs designed to help you build muscle efficiently. Its algorithm uses published research and your training data, experience, sleep, stress, gender, and available training time to adjust volume, frequency, rep ranges, exercise selection, and progression.

Track workouts with free weights, barbells, and machines while PUSH automatically periodizes your routine and offers actionable training insights. Swap exercises based on fatigue and resistance curves, and tailor your plan for bulking, cutting, strength, or improved muscle definition. HealthKit integration lets you save workouts to Apple Health and use bodyweight and metabolic data to inform your current goals. A subscription is required after the available free trial.

## Rankings

- #63,814 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1621689462)