# Atem: Breathwork & Meditation

> Breathing exercises for stress

Canonical page: [https://chrome-stats.com/d/id1617101254](https://chrome-stats.com/d/id1617101254)

## Overview

- **ID:** `id1617101254`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Qur Digital Therapeutics GmbH
- **Category:** Health & Fitness
- **Rating:** 4.00 / 5 (1 ratings)
- **Version:** 2.1.4
- **Last updated:** 2026-09-09
- **First published:** 2022-11-10
- **Size:** 43 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/atem-breathwork-meditation/id1617101254)
- **Website:** [https://www.atem.app](https://www.atem.app/)
- **Privacy policy:** [https://www.atem.app/datenschutz](https://www.atem.app/datenschutz)

## Description

ATEM is your personal coach for breathwork, guided meditation, mindful breathing and deep relaxation. In minutes a day, it helps reduce anxiety, ease tension, and improve sleep while boosting energy.

Key features include guided sessions with video, audio and calming animations. Personalized coaching and smart sleep/stress monitoring tailor programs to your goals, using your phone sensors to adapt. It also supports self-healing through posture work, diaphragmatic breathing and relaxation techniques inspired by yoga nidra and Savasana for better rest and resilience.

## Rankings

- #935,007 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1617101254)