# Kalda LGBTQIA+ Mental Health

> Empowering LGBTQIA+ wellbeing

Canonical page: [https://chrome-stats.com/d/id1616677264](https://chrome-stats.com/d/id1616677264)

## Overview

- **ID:** `id1616677264`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Kalda
- **Category:** Health & Fitness
- **Rating:** 3.80 / 5 (9 ratings)
- **Version:** 3.2.4
- **Last updated:** 2026-06-28
- **First published:** 2022-04-05
- **Size:** 67 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kalda-lgbtqia-mental-health/id1616677264)
- **Website:** [https://www.kalda.co](https://www.kalda.co/)
- **Privacy policy:** [https://www.kalda.co/privacy-policy](https://www.kalda.co/privacy-policy)

## Description

Kalda LGBTQIA+ Self-Care, On-Demand

Queer, questioning, or simply craving a space that gets you? We built Kalda so every LGBTQIA+ person across identities, ages, and intersections can access evidence-based care whenever, wherever.

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Why We Exist

Life in our rainbow shoes can feel heavy: micro-aggressions at work, gender dysphoria in the mirror, family tension at dinner. We’re here to lighten the load with clinically validated tools grounded in Third-Wave CBT (Cognitive Behavioral Therapy), mindfulness, acceptance, and self-compassion - translated into plain, everyday language.

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Bite-Sized Features You’ll Love

- Guided Video Sessions – 2 to 10-minute practices for anxiety, low mood, and identity stress.
- Daily Grounding Exercises – quick resets you can do in bed, on a bus, or mid-panic.
- Queer-Led Courses – learn from licensed therapists and lived-experience mentors.
- Progress Tracking – see mood, streaks, and skill mastery grow over time.
- Secure Journal – jot feelings in a private vault; we never sell data. Period.

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Clinically Credible, Radically Accessible

 - Proven Impact: Studies show Kalda users feel significantly better even after just a few sessions.
 - Affordable Plans: Free video courses to try out; the full library costs less than one latte a week.
 - Instant Start: No waiting lists, no referrals. Support is two taps away.
 - Privacy First: End-to-end encryption keeps your journey yours.

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What Our Users Say

“As a non-binary teen in rural Texas, Kalda feels like a lifeline.”
“The 5-minute self-compassion break turned my hardest morning around.”
“Finally, a mental-health app for queers”

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Start Your Journey Today
 1. Download Kalda.
 2. Choose a mini session that matches your mood.
 3. Track tiny victories, celebrate big growth.

Every small step counts - and we’ll cheer you on at each one. Ready to breathe lighter?

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Disclaimer: Kalda offers self-help and psycho-educational resources, not a substitute for professional diagnosis or crisis services. If you experience severe distress, seek immediate help from a licensed provider or emergency services.

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Contact Us

Get in touch for low income support, queries, or feedback. hello@kalda.co. You can also follow us on instagram.com/kalda.app

Privacy policy: https://www.kalda.co/privacy-statement
Terms of Service: https://www.kalda.co/terms-and-conditions

## Rankings

- #380,434 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1616677264)