# CBT I Therapy: MentalFuture

> CBT, DBT, PTSD, Insomnia Coach

Canonical page: [https://chrome-stats.com/d/id1616660224](https://chrome-stats.com/d/id1616660224)

## Overview

- **ID:** `id1616660224`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** MENTAL FUTURE OOD
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (247 ratings)
- **Version:** 3.6
- **Last updated:** 2025-09-10
- **First published:** 2023-03-13
- **Size:** 172 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/cbt-i-therapy-mentalfuture/id1616660224)
- **Website:** [https://www.mentalfuture.com/](https://www.mentalfuture.com/)
- **Privacy policy:** [https://www.mentalfuture.com/privacy-policy](https://www.mentalfuture.com/privacy-policy)

## Description

Unlock a healthier you with MentalFuture's free, expert-crafted mental health toolkit. It blends CBT, DBT, and PTSD-friendly strategies with guided meditations, sleep sounds, nature, and ASMR to reduce stress and improve sleep.

With a personalized plan, mood tracking, and a premium option offering a full CBT course and tailored recommendations, MentalFuture helps you build lasting habits anywhere, anytime.

## Rankings

- #100,027 — Overall
- #41 — reduce

## Review summary

Reviews converge on a calming design and helpful content, with pleasant visuals and background music; some users report improvements in symptoms. However, major issues surface repeatedly: privacy concerns due to many permissions and data collection; misleading lifetime offers and high subscription costs; slow/unnatural voice work; frequent bugs and login problems; and accessibility gaps for users needing transcripts. Overall, the app shows potential but struggles with reliability, pricing transparency, and accessibility.

### Pros

- Pleasant visuals, illustrations, and background music that create a calming feel.
- Ability to mute the voices and rely on relaxing background sounds.
- One-time purchase option is available, with content included without a subscription.
- Reported positive mental health impact for some users (e.g., feeling more in control).

### Cons

- Privacy and permissions concerns: too many permissions and unclear data collection/sharing.
- Lifetime offers and pricing issues: bait-and-switch, confusing free/lifetime offers, and high subscription costs.
- Voice quality and pacing problems: AI-like voices, mispronunciations (e.g., anxiety), and slow delivery.
- Technical instability: bugs, login problems, crashes, and not opening on some devices/OS versions.
- Accessibility gaps: lack of transcripts or accommodations for neurodivergent users and those needing text captions.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1616660224)