# Zeno: Workout Plan & Tracker

> Gym. Flexibility. Calories.

Canonical page: [https://chrome-stats.com/d/id1611461607](https://chrome-stats.com/d/id1611461607)

## Overview

- **ID:** `id1611461607`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Zeno App Pty Ltd
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (228 ratings)
- **Version:** 2.24.0
- **Last updated:** 2026-09-18
- **First published:** 2023-04-12
- **Size:** 171 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/zeno-workout-plan-tracker/id1611461607)
- **Website:** [https://www.zenoapp.io/](https://www.zenoapp.io/)
- **Privacy policy:** [https://zenoapp.io/#privacy-policy](https://zenoapp.io/#privacy-policy)

## Description

**Zeno: Workout Plan & Tracker** combines strength training, calorie and macro tracking, and guided flexibility routines in one simple fitness app. Create a personalized workout plan based on your equipment, schedule, goals, experience, and injuries. Zeno tells you what to do, tracks every set and rep, and automatically increases weights as you progress.

Search for foods or scan barcodes to monitor calories, protein, carbohydrates, and fat without unnecessary complexity. Follow targeted stretching routines, view interactive 3D exercise demonstrations, and build consistent habits. Zeno includes a free forever plan with no ads, credit card, or trial countdown, with premium features available for users who want more.

## Rankings

- #98,178 — Overall

## Review summary

Users broadly praise Zeno for being beginner-friendly, easy to use, and offering a wide, customizable mix of workouts across strength, mobility, meditation, and fasting. The app is free and provides clear visuals and timers. Common drawbacks include the lack of log for reps/weights, a somewhat rigid workout generator with limited library variation, and missing Apple Watch compatibility. Some users also report responsiveness issues when returning to the foreground. Overall, it’s a strong, value-focused wellness hub with room to improve progress tracking and wearable support.

### Pros

- Beginner-friendly and easy to use, great for starting a fitness journey.
- Wide variety of workouts and programs with customization (build-your-own workouts) across strength, mobility, meditation, and fasting.
- Free to use with solid value.
- Clear instructional visuals, exercise demonstrations, and rest timers.
- Developers are responsive to feedback and communicate well.

### Cons

- No built-in tracking for reps/weights in the log; progression tracking is missing.
- Workout generation can be rigid with limited variation in the library, especially for weightlifting.
- Missing Apple Watch compatibility / no watch app yet.
- Some responsiveness issues when bringing the app to the foreground.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1611461607)
