# The SLR Life

> #1 Fitness App

Canonical page: [https://chrome-stats.com/d/id1610875337](https://chrome-stats.com/d/id1610875337)

## Overview

- **ID:** `id1610875337`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sutra Fitness, Inc.
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (20 ratings)
- **Version:** 6.1.1
- **Last updated:** 2025-10-20
- **First published:** 2022-03-18
- **Size:** 85 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/the-slr-life/id1610875337)
- **Website:** [https://theslrlife.com/](https://theslrlife.com/)
- **Privacy policy:** [https://www.arketa.co/legal/privacy](https://www.arketa.co/legal/privacy)

## Description

About Sarah Louise Rector

Sarah has been gracing the fitness world in Los Angeles since 2016. Starting out teaching group fitness classes at a high end boutique fitness studio modelFIT and continuing to forward her extremely popular workouts with The SLR Life classes at studioB Bandier and DailyOM online.

As well as personal training clients in person or through virtual training Sarah loves to educate and encourage her clients by carefully adapting the workouts to each individual leading them to be the best versions of themselves! You can also find Sarah guest teaching at various Fitness events around California and previously been connected with brands such as: Popsugar, Propel Water, The Thirty and Nordstrom x Sweaty Betty to name a few.

------------------------------

Testimonials:

“Her unique sculpting technique has tightened my core, glutes, and arms. I now have arm muscles from her weight training, abs and obliques from her compound exercises and leaner legs from dance cardio.

Sarah’s professional attitude and warm persona makes you coming back for more. I love a challenge and Sarah challenges me in a safe & efficient way.”
—JAQUELINE

"Sarah is a fitness trainer you will want to train with consistently for so many reasons! I’ve always enjoyed her positive energy and intense workouts but really stepped it up in the months before my wedding. We trained 2-4 times a week together, and I saw results fast! What’s so awesome about the SLR method is that it’s designed to sculpt long and lean muscles, concentrating on small movements with high repetition. The sessions we spend together fly by because the workouts are challenging, fun and also therapeutic: Sarah always knows exactly what to say to give you the confidence to keep going and achieve your goals."
—DIEDRE

“Her high energy, keen eye for precision and dynamic workouts keep you engaged and challenged. Every workout feels like a brand new one.

As a new mom, small business owner and surgeon, I have very little “me” time, so my workouts have to be concise and effective. ”
—JOANNA

## Rankings

- #240,112 — Overall

## Review summary

Users consistently praise The SLR Life for its motivating trainer, Sarah, and the wide range of workouts that fit any schedule, from 5- to 60-minute sessions, with options targeting different body areas. The app is easy to use, with clear video demonstrations and energizing guidance that keeps workouts engaging. Many reviews report real results—strength gains, a leaner look, and increased energy—often noting it’s especially suitable for moms and busy people who need quick, effective routines at home or on the road. A standout choice for consistent, accessible fitness.

### Pros

- Motivating, energetic and knowledgeable trainer (Sarah) who keeps you going.
- Wide variety of workouts with time and body-area options, including postnatal-friendly routines.
- User-friendly app with clear, well-explained video demonstrations and engaging guidance.
- Proven results: strength gains, leaner physique, more energy and motivation.
- Great flexibility for busy lifestyles: short 5–15 to 60+ minute sessions, usable at home or on the road, especially helpful for moms.

## Similar extensions and apps

- [FitSarah](https://chrome-stats.com/d/id1673720638) — 5.00 / 5
- [Sweat with Sarah](https://chrome-stats.com/d/id6736992504) — 5.00 / 5
- [Studio KSL by Katrina Scott](https://chrome-stats.com/d/id6740766431) — 4.90 / 5
- [Strong with Sarah](https://chrome-stats.com/d/id6477485802)
- [SHELBY LAUREN FITNESS](https://chrome-stats.com/d/id6771373474)
- [Sammie B Fitness](https://chrome-stats.com/d/id6751301671)
- [SL Fit Club](https://chrome-stats.com/d/id1602864691) — 5.00 / 5
- [Fit by Coach Kel](https://chrome-stats.com/d/id1613258121) — 5.00 / 5
- [Club Roar](https://chrome-stats.com/d/id6752921782) — 5.00 / 5
- [SLK Coaching](https://chrome-stats.com/d/id6596768084)
- [Sculpt with Laura](https://chrome-stats.com/d/id6754363132)
- [Sweat with Sally](https://chrome-stats.com/d/id1628806418)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1610875337)