# Ohms: Daily Mood & Wellness

> Mood support. Body Recovery.

Canonical page: [https://chrome-stats.com/d/id1607607304](https://chrome-stats.com/d/id1607607304)

## Overview

- **ID:** `id1607607304`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ohms Inc.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (105 ratings)
- **Version:** 3.22
- **Last updated:** 2025-05-09
- **First published:** 2022-12-07
- **Size:** 119 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ohms-daily-mood-wellness/id1607607304)
- **Website:** [http://www.yourohms.com](http://www.yourohms.com/)
- **Privacy policy:** [https://www.yourohms.com/privacy](https://www.yourohms.com/privacy)

## Description

Ohms is a privacy-first mood and wellness app that helps you connect how you feel with what you do. By linking sleep, activity, heart rate, HRV, and journaling, it delivers real insights instead of guesswork.

Dynamic health scores, adaptive goals, and personalized alerts help you stay on track. Features include mood tracking, lifestyle correlations, optional Apple Health integration, guided breathwork sessions, reflective journaling, and clinically informed mental health check-ins (GAD-7).

## Rankings

- #130,357 — Overall
- #92 — performance

## Review summary

Users heavily favor Ohms for breath-work, mood tracking, and a calming, easy-to-use interface. The app’s journaling, data insights, and the correlation between different health aspects help users understand their wellbeing. Apple Watch syncing is a frequent plus, and many report daily use and meaningful improvements to focus, sleep, and anxiety. Some call for easier bug reporting and more features, but overall sentiment is highly positive and long-term.

### Pros

- Breath work routines and guided breathing exercises are central and highly effective.
- Easy-to-use, intuitive interface with a calming design.
- Strong mood/mental health tracking, journaling, and data insights.
- Apple Watch integration for convenient health tracking.
- Data-driven insights and correlation across health metrics (sleep, energy, mood) keep users informed.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1607607304)