# HWPO Training

> Fitness Training Programs

Canonical page: [https://chrome-stats.com/d/id1605177791](https://chrome-stats.com/d/id1605177791)

## Overview

- **ID:** `id1605177791`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** HWPO
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (3,249 ratings)
- **Version:** 10.7.0
- **Last updated:** 2026-08-31
- **First published:** 2022-03-11
- **Size:** 121 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/hwpo-training/id1605177791)
- **Website:** [http://hwpotraining.com](http://hwpotraining.com/)
- **Privacy policy:** [https://www.hwpotraining.com/legals/privacy-policy](https://www.hwpotraining.com/legals/privacy-policy)

## Description

HWPO Training app is a Chrome extension delivering a suite of fitness programs inspired by Mat Fraser’s HARD WORK mindset. It offers workouts for every schedule, goal, and equipment level—from 45-minute gym sessions to elite training—plus personalized progress tracking, performance metrics, and real-time leaderboards. Coaching videos from Mat Fraser and a team of expert coaches guide each session, with demos for every exercise.

Members gain access to a private support platform for questions, feedback, exclusive content, and global community engagement. The core values SHOW UP, WORK HARD, MAKE YOURSELF PROUD guide every workout and interaction, helping HARD WORKERS stay consistent and take pride in their progress.

## Rankings

- #31,313 — Overall

## Review summary

HWPO is praised for its strong, varied programming and user-friendly interface with a rich video library. The main drawbacks across reviews are billing/cancellation hassles, slow customer support, and gaps in app functionality such as per-set tracking, an in-app timer, and occasional load issues.

### Pros

- High-quality, diverse programming with strong results for all levels and life stages.
- Easy-to-use app with a clean layout and simple navigation.
- Rich library of videos and form demonstrations for movements.
- Extensive range of programs and options to fit different goals.
- Good value for money / affordable pricing given the quality.

### Cons

- Billing and cancellation friction, including charges after cancellation and unclear renewal processes.
- Slow or unresponsive customer support, especially for refunds or cancellation help.
- Limited in-app tracking: cannot input per-set weights/reps, track progress/history, or easily time workouts.
- Occasional performance issues like long load times and errors.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1605177791)