# Build Muscle at Home

> Workouts to Gain Muscle Mass

Canonical page: [https://chrome-stats.com/d/id1603858363](https://chrome-stats.com/d/id1603858363)

## Overview

- **ID:** `id1603858363`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Stefan Roobol
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2022-01-10
- **First published:** 2022-01-10
- **Size:** 52 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/build-muscle-at-home/id1603858363)
- **Website:** [https://steveloper.nl](https://steveloper.nl/)
- **Privacy policy:** [http://fm.stefanroobol.com/privacy-policy/steveloper](http://fm.stefanroobol.com/privacy-policy/steveloper)

## Description

While weightlifting is beneficial for lots of reasons, it’s not required to build strength and sculpt your body. For many people, getting a workout on with your own body weight is enough.

Typically, when we think of full body workout at home routines where you’re more or less limited to using your bodyweight, we automatically assume that they’re inferior for muscle growth when compared to working out at a gym, where you have access to heavy weights. But, this is simply because they aren’t designed properly.

## Rankings

- #1,911,282 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1603858363)