# Intuitive Eating Buddy

> Mindful Eating · Food Journal

Canonical page: [https://chrome-stats.com/d/id1597620252](https://chrome-stats.com/d/id1597620252)

## Overview

- **ID:** `id1597620252`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sagital SRL
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (190 ratings)
- **Version:** 4.11.8
- **Last updated:** 2026-09-19
- **First published:** 2021-12-17
- **Size:** 70 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/intuitive-eating-buddy/id1597620252)
- **Website:** [https://www.eatingbuddy.app](https://www.eatingbuddy.app/)
- **Privacy policy:** [https://www.eatingbuddy.app/privacy-policy](https://www.eatingbuddy.app/privacy-policy)

## Description

**Intuitive Eating Buddy** is a mindful food journal designed to help you move beyond dieting and calorie counting. Quickly log meals, hunger, fullness, mood, workouts, sleep, drinks, notes, and tags to better understand your eating patterns and body cues.

Review trends over time and choose supportive challenges based on your observations. With a focus on awareness and small, meaningful changes, Eating Buddy helps you develop a calmer, more sustainable relationship with food. Optional monthly and yearly challenge subscriptions include a one-week free trial and renew automatically unless canceled.

## Rankings

- #105,157 — Overall

## Review summary

Eating Buddy is praised for its easy-to-use, mindful-eating design and free core features, plus reminders and photo logging that aid reflection. However, users want more customization (symptoms, meds, hydration, portions), richer analytics and recommendations, and a more neutral tone. Overall, it’s a solid, approachable tool for intuitive eating, with room to grow in depth and health-data integration.

### Pros

- Very easy to use with a clean, simple UI that many users repeatedly praise.
- Promotes mindful/intuitive eating with gentle journaling—helps users reflect on hunger cues without obsessing over calories.
- Core features are accessible for free, allowing users to try the app before committing to a subscription.
- Reminders/check-ins support habit formation and regular reflection on eating.
- Photo logging and a visual timeline of meals provide motivation and a nice overview of what was eaten.

### Cons

- Users repeatedly ask for more customization and data logging options (e.g., symptom tracking, medications/vitamins, hydration, and more portion descriptors like cups or tablespoons).
- The app's reports are described as basic with limited analytics or guidance, leaving users wanting deeper insights.
- Some reviewers feel the app's framing isn't fully neutral and still leans toward diet-culture language or messaging.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1597620252)