# Tha DEN

> Training App

Canonical page: [https://chrome-stats.com/d/id1596785177](https://chrome-stats.com/d/id1596785177)

## Overview

- **ID:** `id1596785177`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** William Grice
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (12 ratings)
- **Version:** 4.0
- **Last updated:** 2026-01-29
- **First published:** 2021-11-30
- **Size:** 133 MB
- **Data as of:** 2026-09-03
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tha-den/id1596785177)
- **Privacy policy:** [https://lionzdenfitness.fitbudd.com/privacy-policy](https://lionzdenfitness.fitbudd.com/privacy-policy)

## Description

Kick start your fitness journey with Lionz Den Fitness. Together with our assistance, you'll have the best combination of nutrition & exercises available on a single app.

With Tha DEN, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. 

You deserve to be the best. That’s why I have packed so many features in a single app to help you achieve your fitness goals. 

Start your journey today!

Features that will help you achieve your fitness goals include: 

* Personalized Plan - Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. 

* In-built Camera - Click consistent progress pictures with guidelines in the in-built camera and track your progress with more accuracy. 

* Check-ins - Gain complete insights around your overall performance with easy check-ins and real-time updates. 

* Progress - Stay on top of your progress with powerful analytics.

* Plans to choose from - Go ahead and choose from multiple fitness plans that complement your fitness goals and requirements. 

* Wearable integration - Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Everyone's fitness goal is different, so should be their fitness plan. At Tha DEN, personalization is the key to unlock all your fitness goals.

Note regarding Apple Health:

App integrates with Apple Health to show your daily activity - distance, steps, active energy and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used along.

Workout metrics are shared with the trainer to better design your workout schedule.

DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.

## Rankings

- #296,042 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1596785177)