# Sonar - Health & Performance

> Fitness, Sleep & Recovery

Canonical page: [https://chrome-stats.com/d/id1595073849](https://chrome-stats.com/d/id1595073849)

## Overview

- **ID:** `id1595073849`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sonar Health, Inc.
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (335 ratings)
- **Version:** 4.0.7
- **Last updated:** 2026-07-22
- **First published:** 2022-10-12
- **Size:** 117 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sonar-health-performance/id1595073849)
- **Website:** [https://www.sonarhealth.co/](https://www.sonarhealth.co/)
- **Privacy policy:** [https://www.sonarhealth.co/legal/privacy-policy/](https://www.sonarhealth.co/legal/privacy-policy/)

## Description

Sonar is a Chrome extension that unifies wearables, lifestyle, and biomarker data to unlock personalized insights. By combining data from devices like Apple Watch, Garmin, Oura, and more with AI, Sonar reveals subtle shifts across sleep, recovery, stress, activity, and nutrition—so you know when to push, when to pause, and where to focus next.

Highlights include AI-powered personalized intelligence; daily scores for Recovery, Sleep, Stress, Energy, and Nutrition; training analytics; 24/7 vitals monitoring; widgets and Apple Watch support; peer benchmarks; and a privacy-first approach that keeps your data secure and never sold. Start with a robust free experience and upgrade to Sonar Pro for advanced features.

## Rankings

- #85,960 — Overall
- #29 — performance

## Review summary

Sonar is a visually impressive, highly configurable health dashboard that excels at aggregating data from many sources and delivering deep analytics, with strong support. However, users repeatedly report data accuracy and syncing issues, limitations with Apple Watch complications, distracting UI elements, and pricing concerns. Overall, it has strong potential as a one-stop health data hub, but reliability and cost barriers remain the main reasons some users hesitate or switch to competitors.

### Pros

- Beautiful, highly configurable UI and dashboards that are visually appealing.
- Strong multi-source data integration, consolidating data from Strava, Apple Health, Cronometer, Withings, Oura, Peloton, and more.
- Deep analytics with drill-down dashboards and actionable insights.
- Responsive, helpful customer support and proactive issue resolution.
- Good data handling with no duplicate entries when combining sources.

### Cons

- Data accuracy issues across metrics (HR, HRV, zones, pace) compared to other data sources.
- Sync and integration reliability problems, including internal errors and incomplete data from Strava, Cronometer, and Apple Health.
- Pricing concerns: $50/year, lack of pricing transparency, and subscription requirements for adding more devices.
- UI clutter and UX glitches: distracting background photos, excessive taps, and charts that reset ranges or are hard to customize.
- Inconsistent Apple Watch integration: buggy complications, lag updates, and blank watch faces.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1595073849)