# MEAL - Mindful Eating & Living

> Healthy nutrition & self care

Canonical page: [https://chrome-stats.com/d/id1590866263](https://chrome-stats.com/d/id1590866263)

## Overview

- **ID:** `id1590866263`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fitspire
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (1,163 ratings)
- **Version:** 1.4.5
- **Last updated:** 2022-11-29
- **First published:** 2021-12-21
- **Size:** 155 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/meal-mindful-eating-living/id1590866263)
- **Website:** [https://mindful-eating.app](https://mindful-eating.app/)
- **Privacy policy:** [https://mindful-eating.app/privacy-policy](https://mindful-eating.app/privacy-policy)

## Description

MEAL helps women break the cycle of yo-yo dieting by embracing mindful and intuitive eating, prioritizing mental and physical health over restrictive rules.

It features expert-led sessions with psychologists and nutritionists, guided mindful eating, practical handouts, articles, quizzes, and Apple Health integration to personalize your journey. A free version offers starter tips, while a paid plan unlocks a guided, personalized path with expert support.

## Rankings

- #51,343 — Overall

## Similar extensions and apps

- [Me: Mindful & Intuitive Eating](https://chrome-stats.com/d/id6503209563)
- [Eatiful](https://chrome-stats.com/d/id6532927927)
- [Mindful Plate](https://chrome-stats.com/d/id6751815260)
- [Mind2Way](https://chrome-stats.com/d/id6757359289)
- [FoodMate - Intuitive eating](https://chrome-stats.com/d/id1523440490) — 4.90 / 5
- [Mealo.me](https://chrome-stats.com/d/id6740821271) — 4.30 / 5
- [Mealy: Nutrition AI](https://chrome-stats.com/d/id6785238745)
- [The Mindful Eating Coach](https://chrome-stats.com/d/id1547990867) — 4.10 / 5
- [Nourishly - Nutrition & Diet](https://chrome-stats.com/d/id1182819968) — 4.90 / 5
- [EnjoyMeal - Food Journal](https://chrome-stats.com/d/id6768597883)
- [SmartMeal: Nutrition, Wellness](https://chrome-stats.com/d/id6755205383)
- [My Plate Coach - Nutrition App](https://chrome-stats.com/d/id640518252) — 4.10 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1590866263)