# Suspension Weight Training

> TRX suspension workout plan

Canonical page: [https://chrome-stats.com/d/id1584608176](https://chrome-stats.com/d/id1584608176)

## Overview

- **ID:** `id1584608176`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fitric
- **Category:** Health & Fitness
- **Rating:** 1.00 / 5 (1 ratings)
- **Version:** 1.0
- **Last updated:** 2021-09-07
- **First published:** 2021-09-07
- **Size:** 118 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/suspension-weight-training/id1584608176)
- **Website:** [https://www.fitric.eu](https://www.fitric.eu/)
- **Privacy policy:** [https://www.fitric.eu/privacy.php](https://www.fitric.eu/privacy.php)

## Description

You’re probably used to hammering your muscles with heavy barbells, dumbbells, and machines. While those are great for your goals, you don’t always need external resistance to add size and strength to your frame — in fact, many bodyweight exercise alone can give you what you’re looking for and take a lot of stress off your body.

Still think bodyweight exercises can’t give you the size you’re looking for? Add an entirely new dimension to your workouts by using a TRX suspension trainer. You can blast the areas of your body — legs, core, arms, back, and shoulders — that you couldn’t do with traditional bodyweight staples like pushups and pullups. Also, by changing the lever angle you can instantly add resistance.

## Rankings

- #974,436 — Overall

## Similar extensions and apps

- [TRX at Home | Training Guide](https://chrome-stats.com/d/id1637919790) — 1.00 / 5
- [Suspension Training Exercises](https://chrome-stats.com/d/id1658782318) — 2.00 / 5
- [Suspension Fitness & Workouts](https://chrome-stats.com/d/id6759874797)
- [TRX: Strength & Home Workouts](https://chrome-stats.com/d/id949905528) — 4.60 / 5
- [Suspension Training at Home](https://chrome-stats.com/d/id1605976641) — 4.30 / 5
- [Suspension Isometrics Workouts](https://chrome-stats.com/d/id1273719821) — 4.40 / 5
- [RC Suspension Training](https://chrome-stats.com/d/id6739143491) — 5.00 / 5
- [Stark Suspension](https://chrome-stats.com/d/id459097411) — 4.80 / 5
- [fisio suspension workouts](https://chrome-stats.com/d/id6467410576) — 5.00 / 5
- [Suspension Strength Workouts](https://chrome-stats.com/d/id738184191)
- [SuspensionTraining](https://chrome-stats.com/d/id1507702288) — 1.00 / 5
- [Strength Training - Bodyweight](https://chrome-stats.com/d/id1440011940) — 3.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id1584608176)