# Body Focus

> Carnegie Mellon University

Canonical page: [https://chrome-stats.com/d/id1582270908](https://chrome-stats.com/d/id1582270908)

## Overview

- **ID:** `id1582270908`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** David Creswell
- **Category:** Health & Fitness
- **Version:** 0.3.6
- **Last updated:** 2022-02-12
- **First published:** 2021-12-16
- **Size:** 20 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/body-focus/id1582270908)
- **Privacy policy:** [https://www.healthandhumanperformancelab.com/bodyfocus](https://www.healthandhumanperformancelab.com/bodyfocus)

## Description

The BodyFocus program is a mindfulness-based intervention based on Shinzen Young's Unified Mindfulness System. The instructed meditation techniques enable participants to monitor their present-moment body experience while accepting each experience.

## Rankings

- #1,648,356 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1582270908)