# Canopie for Parents

> Resilience for motherhood

Canonical page: [https://chrome-stats.com/d/id1581315573](https://chrome-stats.com/d/id1581315573)

## Overview

- **ID:** `id1581315573`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** canopie
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (237 ratings)
- **Version:** 5.9.47
- **Last updated:** 2026-07-31
- **First published:** 2021-08-16
- **Size:** 18 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/canopie-for-parents/id1581315573)
- **Privacy policy:** [https://www.canopie.org/privacy-policy](https://www.canopie.org/privacy-policy)

## Description

Canopie for Parents offers a science-backed path to emotional resilience for moms. Its signature core program asks a few questions, then curates a 12-day self-guided plan that only requires 12 minutes per day to reach calmer, more confident parenting. It’s designed to soothe worry, reduce stress, and help you show up as the parent, partner, and person you want to be.

With 120+ expert-created sessions across common challenges (sleep, feeding, relationships, return-to-work) and unique moments (NICU stays, traumatic birth, multiples), plus quick boosts, journaling prompts, a progress tracker, and ongoing support, Canopie provides 24/7 guidance for busy moms. A 7-day free trial is available, and Canopie is recommended by OBs, pediatricians, and mental health professionals.

## Rankings

- #96,477 — Overall

## Review summary

Users widely praise Canopie for prenatal and postpartum mental-health support, with a broad mix of audio lessons, courses, helpline access, and live Zoom sessions (labor prep, pelvic floor, sleep). The app is described as easy to navigate, visually calming, and well organized, with customizable content that feels tailored to individual journeys. Reviewers value practical tools, mindfulness exercises, and the sense of support and connection it provides between appointments. A few note missing features (e.g., playback speed, more second-time-mom content) and that it’s not a substitute for in-person care. Overall, a strong, versatile resource for new and expectant parents.

### Pros

- Comprehensive mental-health support tailored to pregnancy and postpartum (lessons, tools, and helpline).
- Easy to use with intuitive navigation and soothing design.
- Wide range of resources and formats: audio lessons, classes, webinars, and live Zoom sessions.
- Personalized/customized content that adapts to individual needs.
- Practical, actionable guidance from live sessions (labor prep, pelvic floor, sleep) and prenatal activities.

## Similar extensions and apps

- [Healthy Minds for Parents](https://chrome-stats.com/d/id6760209579)
- [Parenity: Mindful Parenting](https://chrome-stats.com/d/id6473900916) — 5.00 / 5
- [Prospera for Moms](https://chrome-stats.com/d/id6739006986) — 5.00 / 5
- [Blissful: Self Care for Moms](https://chrome-stats.com/d/id6739263953) — 5.00 / 5
- [MamaZen: Calm Motherhood App](https://chrome-stats.com/d/id1523198397) — 4.60 / 5
- [Mindfully You: Your Village](https://chrome-stats.com/d/id6743073731)
- [Momfident](https://chrome-stats.com/d/id6751100834)
- [Hypnofly: Mindful Parenting](https://chrome-stats.com/d/id6587573210) — 5.00 / 5
- [Forpartum: Wellness for Moms](https://chrome-stats.com/d/id6738465336) — 5.00 / 5
- [neuroParto · Pregnancy & Birth](https://chrome-stats.com/d/id6759025373) — 5.00 / 5
- [Insights 2 Parenting](https://chrome-stats.com/d/id6745822330) — 5.00 / 5
- [solely: Mom Daily Affirmations](https://chrome-stats.com/d/id6769434520)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1581315573)