# Stretching Workout at Home

> Flexible workout at Home

Canonical page: [https://chrome-stats.com/d/id1578637741](https://chrome-stats.com/d/id1578637741)

## Overview

- **ID:** `id1578637741`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Captain Show
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (88 ratings)
- **Version:** 1.0.17
- **Last updated:** 2022-04-26
- **First published:** 2021-08-19
- **Size:** 25 MB
- **Data as of:** 2026-05-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stretching-workout-at-home/id1578637741)
- **Website:** [https://topfit-trener.ru](https://topfit-trener.ru/)
- **Privacy policy:** [https://topfit-trener.ru/privacy/](https://topfit-trener.ru/privacy/)

## Description

Stretching Workout at Home is a no-equipment stretching app designed for both men and women. It lets you customize your splits, follow detailed instructions, and access routines for morning, bedtime, warm-ups, and cool-downs, making your first stretch session guided and easy.

It covers upper, lower, full body, and target areas like neck, shoulders, back, and splits training. With a recommended rhythm of daily stretches or 3–4 times per week, the app aims to relieve muscle tension, boost mobility, improve balance, and support long-term flexibility.

## Similar extensions and apps

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- [Home Workout App: BENDIFY](https://chrome-stats.com/d/id6742487112)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1578637741)