# VB METHOD

> Pilates. Strength. Core

Canonical page: [https://chrome-stats.com/d/id1577330189](https://chrome-stats.com/d/id1577330189)

## Overview

- **ID:** `id1577330189`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** VB FIT METHOD LLC
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (151 ratings)
- **Version:** 11.35.0
- **Last updated:** 2026-07-20
- **First published:** 2021-08-11
- **Size:** 67 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/vb-method/id1577330189)
- **Website:** [https://vbmethod.uscreen.io/](https://vbmethod.uscreen.io/)
- **Privacy policy:** [https://vbmethod.uscreen.io/pages/privacy-policy](https://vbmethod.uscreen.io/pages/privacy-policy)

## Description

VB METHOD is a core-focused, athletic approach to Pilates. Our formula blends Pilates, weights, and cardio to deliver a stronger, balanced, and toned physique in less time, with expert guidance to connect with your muscles safely.

As a membership, you get unlimited access to 500+ workouts across Pilates, weights, cardio, yoga, and more; monthly programs and challenges; weekly new workouts; mindfulness and meditation; a 30-day calendar; weekly live streams; monthly workshops; an exclusive community; meal plans and nutrition guides; access to our in-house holistic nutritionist; recipes; discounts on branded equipment; and first dibs on exclusive offers. Subscriptions auto-renew and work across devices.

## Rankings

- #113,446 — Overall

## Review summary

Overall, reviews for VB Method praise its effectiveness and flexibility. Users report workouts that blend Pilates with strength training deliver strong core work and real results, guided by clear cues from Vilmaliz. The program offers vast variety and can be done at home with minimal equipment, and the app is described as convenient with smooth UI and optional Roku integration. Fans also highlight Vilmaliz’s upbeat, responsive coaching and motivating presence, though a few note occasional counting quirks or feature gaps.

### Pros

- Highly effective workouts blending Pilates and strength training with strong core focus and visible results.
- Clear, precise cuing and instruction from Vilmaliz, explaining what you should feel and how to move.
- Wide variety of classes and programs; many options; easy to do at home with minimal equipment.
- Convenient and accessible; workouts anytime, Roku integration, and a user-friendly app/UI.
- Supportive, positive instructor with responsive, motivating coaching.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1577330189)