# Reflect: Christian Mindfulness

> Lifestyle

Canonical page: [https://chrome-stats.com/d/id1575087704](https://chrome-stats.com/d/id1575087704)

## Overview

- **ID:** `id1575087704`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Neill Bowler
- **Category:** Lifestyle
- **Rating:** 5.00 / 5 (35 ratings)
- **Version:** 4.7
- **Last updated:** 2025-03-11
- **First published:** 2021-10-23
- **Size:** 102 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/reflect-christian-mindfulness/id1575087704)
- **Privacy policy:** [https://github.com/christian-mindfulness/app\_development/blob/main/reflect\_privacy\_policy.md](https://github.com/christian-mindfulness/app_development/blob/main/reflect_privacy_policy.md)

## Description

Mindfulness is an excellent way to learn relaxation and to reduce stress levels. This app contains reflections and meditations based on the Christian principles of biblical meditation and contemplative prayer. Each reflection is a guided audio describing a particular practice to follow. There are pieces of relaxing music that you add as background to the meditations.

The sections of the app are: bible reflections - meditations on a passage from the bible, imaginative contemplation - place yourself in a scene from the bible, meditation basics - an introduction to mindfulness practices, reflective prayer - guided prayer exercises, lectio divina - meditations using reading a bible passage, stress and anxiety - bible reflections focussed on trusting in God, Christmas reflections - bible meditations on the Christmas story, and laments - bible reflections on difficult subjects.

Each contemplation is focused on allowing you to meditate and reflect on Jesus. In silence and stillness we are able to come close to God through the power of the Holy Spirit. Take time out from your day to spend with the Lord.

The meditations can be streamed or downloaded for later use.  Please use the "I've had a problem" link in the help pages to report issues. To follow updates on the app and give feedback search for "Reflect - Christian Mindfulness" on Facebook or @reflect.christian on Instagram.

## Rankings

- #193,943 — Overall

## Review summary

Users consistently praise Reflect for being free (no ads) and rich in content, offering a wide range of Christ-centered mindfulness options—from scripture readings to guided meditations and reflections. Reviewers note the app is simple to use and well designed, with soothing narration that enhances focus and spiritual connection. People report it helps with daily devotion, reduces stress, and provides a reliable tool for quiet time with God. Overall, it’s described as spiritually grounding, accessible, and highly effective for both beginners and long-time believers.

### Pros

- Free and ad-free with extensive content.
- Wide variety of meditations and features, including scripture readings, guided meditations, and reflections.
- Christ-centered, scripture-based content that supports spiritual growth.
- Easy to use with a simple, well-designed interface.
- Soothing narration and calming audio that enhances focus during meditation.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1575087704)