# Nobu Mental Wellness & Therapy

> Improve Your Mental Health

Canonical page: [https://chrome-stats.com/d/id1574548302](https://chrome-stats.com/d/id1574548302)

## Overview

- **ID:** `id1574548302`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Advanced Recovery Systems, LLC
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (82 ratings)
- **Version:** 1.7.1
- **Last updated:** 2024-05-29
- **First published:** 2021-07-16
- **Size:** 37 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/nobu-mental-wellness-therapy/id1574548302)
- **Website:** [https://www.nobu.ai/](https://www.nobu.ai/)
- **Privacy policy:** [https://www.nobu.ai/privacy-policy/](https://www.nobu.ai/privacy-policy/)

## Description

Nobu is a free mental health and wellness app offering access to licensed therapists via secure messaging and live video plans. It helps you gain insight and reinforce evidence-based skills through curated journeys, chats with Nobubot, journaling exercises, and a library of wellness content. Set goals and track your progress across topics like Stress + Anxiety, Managing Addiction, Improving Relationships, Building Self-Esteem, Understanding Trauma, Enhancing Sleep, and Balancing Emotions. You can schedule appointments and attend teletherapy sessions directly in the app; more states and insurance plans are being added.

How Nobu Works: The app is secure and backed by proven strategies from clinicians, including CBT, mindfulness, and meditation. Define your journey or use AI-powered recommendations to find the most useful content and lessons. Track progress with goals, daily guidance, and clinical assessments. Content is developed by physicians and mental health experts to address common symptoms and improve overall wellness.

## Rankings

- #149,910 — Overall

## Review summary

Users largely praise Nobu for its ease of use, rich content, and useful in-app therapy and check-in features that support ongoing mental wellness. However, widespread concerns center on authentication: difficulties creating or logging into accounts, and password reset emails not arriving. Additional reports of sign-in persistence issues and check-in/therapy messaging failing to connect or load detract from the experience. When functioning properly, the app is highly valued as a comprehensive, accessible mental-health platform.

### Pros

- Easy to use and navigate with quick access to features like meditation, journaling, and therapy.
- Check-in feature helps track mood and supports goal setting over time.
- Rich, diverse content including coping skills, meditation, yoga, sleep aids, and helpful podcasts.
- Therapy within the app and AI/chat features provide new ways to understand and process feelings.
- Explore feature and overall content at fingertips, making it simple to discover tools to improve mental wellness.

### Cons

- Login/account creation and password reset issues with emails not delivering or conflicts over existing accounts.
- Persistent sign-in issues: app keeps prompting to sign in despite 'stay signed in' setting.
- Check-in and therapist messaging sometimes fail to connect, load, or respond.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1574548302)