# Sensa - Mental Coach

> Monitor your mental status

Canonical page: [https://chrome-stats.com/d/id1570824278](https://chrome-stats.com/d/id1570824278)

## Overview

- **ID:** `id1570824278`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mental Health Solutions UAB
- **Category:** Health & Fitness
- **Rating:** 3.90 / 5 (1,088 ratings)
- **Version:** 1.27.13
- **Last updated:** 2025-04-14
- **First published:** 2021-10-04
- **Size:** 108 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sensa-mental-coach/id1570824278)
- **Website:** [https://sensa.health](https://sensa.health/)
- **Privacy policy:** [https://sensa.health/privacy-policy/](https://sensa.health/privacy-policy/)

## Description

Sensa — your pocket mental health coach for Chrome — helps you stay on top of your wellness journey with self-paced lessons, mood journaling, and CBT-based techniques. Discover plans tailored to your needs, learn about emotions and thinking patterns, and apply science-backed methods to improve your well-being at your own pace.

Key features include mood tracking, habit-building reminders, weekly DASS-21 assessments for anxiety, stress, and mood, and quick-relief exercises for moments of tension. Sensa is a subscription-based tool starting from $30.99; it’s designed to support self-guided growth and should not replace professional care. For medical advice, consult a qualified healthcare provider.

## Rankings

- #56,955 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1570824278)