# Mo Meditation, Sleep, Recovery

> #1 for sleep and meditation

Canonical page: [https://chrome-stats.com/d/id1570156834](https://chrome-stats.com/d/id1570156834)

## Overview

- **ID:** `id1570156834`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mo Meditation Inc.
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (2,588 ratings)
- **Version:** 1.1.92
- **Last updated:** 2026-09-02
- **First published:** 2021-06-10
- **Size:** 143 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mo-meditation-sleep-recovery/id1570156834)
- **Website:** [https://momeditation.app](https://momeditation.app/)
- **Privacy policy:** [https://momeditation.app/privacy-policy](https://momeditation.app/privacy-policy)

## Description

Mo Meditation is the #1 app for breaking unhealthy habits, improving sleep, and reducing stress through science-backed meditation. With four-minute daily sessions, it helps beginners build consistent routines that lead to lasting change, and has helped over 4 million people enhance their well-being.

Sleep is central to Mo’s approach, with sleep courses, audiobooks, and bedtime stories voiced by expert narrators. The library features hundreds of sessions across programs like Drinking Mindfully, Quitting Smoking, Overcoming Gambling, Reducing Stress, and Improving Concentration, plus progress tracking in Apple Health. Start for free with a basic course and experience calmer, more focused days.

## Rankings

- #36,417 — Overall

## Review summary

Users praise Mo for helping with sleep, anxiety, and stress; extensive library and Apple Health integration. However, repeated complaints focus on billing problems: unexpected charges, trial issues, difficulty cancelling, and unresponsive customer support with refund delays. Some users find it expensive. Overall, strong efficacy for sleep and stress relief but significant billing/support concerns that impact trust.

### Pros

- Significant sleep improvement and relief from insomnia
- Reduces anxiety and daily stress
- Extensive library of guided meditations and courses with regular updates
- Strong Apple Health integration and measurable progress tracking
- Helps build a consistent daily mindfulness routine

### Cons

- Billing issues and unexpected charges, with unclear subscription status
- Cancellation difficulties and charges that recur after attempting to cancel
- Unresponsive customer support and refunds handling can be problematic
- Perceived high price / expensive subscription for some users

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- [Progress Meditations](https://chrome-stats.com/d/id6740426903) — 5.00 / 5
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Source: [Chrome-Stats](https://chrome-stats.com/d/id1570156834)