# 18A Fitness

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id1565849159](https://chrome-stats.com/d/id1565849159)

## Overview

- **ID:** `id1565849159`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 18A Fitness LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (158 ratings)
- **Version:** 8.18.7
- **Last updated:** 2026-09-11
- **First published:** 2021-05-12
- **Size:** 162 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/18a-fitness/id1565849159)
- **Privacy policy:** [https://www.trainerize.com/privacy.aspx](https://www.trainerize.com/privacy.aspx)

## Description

18A Fitness helps you track workouts and meals with your personal trainer. Access training plans, schedule workouts, and monitor progress toward your goals with real-time coaching and progress photos.

Keep momentum by logging nutrition, body measurements, and workouts. Sync with wearables like Apple Watch Health, Fitbit, and Withings to auto-update stats, get push reminders for scheduled workouts, and message your coach anytime.

## Rankings

- #110,977 — Overall

## Review summary

Reviews consistently highlight 18A Fitness as a structured, comprehensive program that progresses logically and delivers real results. Users report tangible gains in strength, run times, and ruck performance, with improvements in endurance and durability. The plan’s injury-prevention focus and suitability for various ages and roles (military prep, SWAT, Ranger prep) are repeatedly praised. The app’s ease of use and solid stat-tracking, combined with accessible coaching, contribute to motivation and accountability. Overall, a valuable foundation-building program that prepares users for what lies ahead.

### Pros

- Structured and comprehensive workouts that tackle every aspect of fitness
- Progressive programming with tangible, rapid gains in strength, endurance, and performance
- Excellent injury prevention focus and durability across ages and roles
- Easy-to-use app with built-in stats tracking and clear progress monitoring
- Responsive coaching and strong support from Kevin/Coach Edgerton

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1565849159)