# LES MILLS+: home workout TV

> At-home fitness classes

Canonical page: [https://chrome-stats.com/d/id1564501204](https://chrome-stats.com/d/id1564501204)

## Overview

- **ID:** `id1564501204`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Les Mills Media Limited
- **Category:** Health & Fitness
- **Version:** 10.0.8
- **Last updated:** 2026-08-06
- **First published:** 2021-10-04
- **Size:** 75 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/les-mills-home-workout-tv/id1564501204)
- **Website:** [https://www.lesmills.com/ondemand/](https://www.lesmills.com/ondemand/)
- **Privacy policy:** [https://www.lesmills.com/privacy-policy/](https://www.lesmills.com/privacy-policy/)

## Description

Feel fitter. Be energized. Get stronger. Enjoy calm. Take control. Choose the workouts you want to do with LES MILLS+.

Strength workouts: Get strong and tone muscle with BODYPUMP™ the original barbell workout, try strengthening yoga and Pilates, bodyweight strength training, resistance training, weight plate workouts, integrated core strengthening, and resistance band workouts.

Cardio workouts: Feel fit and energized with cardio workouts, sports-inspired athletic training, martial arts, indoor cycling, high-intensity interval training (HIIT) and dance.

Mind/body: Find calm and ease stress with yoga, Pilates, stretching, flexibility and mobility workouts, breathwork, mindfulness and meditation.

The LES MILLS+ brings the most popular group fitness classes to your place: BODYPUMP™, BODYCOMBAT™, BODYBALANCE™, BODYATTACK™, BODYSTEP™, LES MILLS CORE™, LES MILLS GRIT™, LES MILLS SPRINT™, LES MILLS TONE™, LES MILLS BARRE™, RPM™, SH’BAM™, THE TRIP™ and more.

Plus, cycle-syncing workouts to match your menstrual cycle, workouts for post-pregnancy, perimenopause and menopause, audio-based running workouts and specific sports training.

The easy and effective way to exercise at home
• Stream, cast or download – and train wherever, whenever
• Easily access your workout favorites
• Get personalized training recommendations
• Follow science-backed training schedules for safe and effective results
• Stay motivated with progress tracking
• Play new workouts across multiple devices.

Why is LES MILLS+ loved by so many?
• LES MILLS+ trainers are the best in the business. Handpicked from 140,000 world-leading Les Mills instructors, these inspiring coaches deliver motivation and results.
• Beginners can ease into exercise with introductory workouts, tutorials, low-impact options and short, simple and fun workouts.
• Regular exercisers can push limits with fitness challenges, bootcamps and new training innovations.
• Workouts range from 10 minutes to 55 minutes, so you can easily fit them into your schedule.
• Every week new workouts are added. This keeps things fun, so it’s easier for you to keep going.
• You get personalised recommended workouts, monthly workout plans, fitness challenges, nutritional plans and wellness coaching.
• There’s 24/7 support and motivation via the LES MILLS+ online community.
• If you have home exercise equipment you have plenty of opportunity to use it. If you don’t have equipment you’ll find hundreds of bodyweight-only workouts.

This is your chance to get the world’s most motivating workouts at your place. Created by the world leader in fitness to music programming LES MILLS™ workouts are famous for science-backed moves, the best music, inspiring trainers and fun energy that will get you hooked on exercise.

More than 4 million people participate in Les Mills classes every week around the world. Try us out for free and see how we’re creating a fitter planet together.

## Rankings

- #1,102,810 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id1564501204)